Lots of people all over the world every day claim that today is going to be the day when they stop smoking.
They promise to themselves that they aren't going to do any more damage to their bodies and that today is the day to make the change.
You are probably one of those people.
You are tired of letting these tiny cigarettes control your life and you are ready to kick the habit.
Unfortunately, a lot of those people give up after a few short days or weeks.
They give in once again and are right back to smoking a pack a day.
Once again, you are probably one of those people.
You just couldn't do it.
You don't have it in you to quit smoking for good.
Sometimes you say to yourself that you are going to quit, so you smoke less than you would normally, but that isn't quitting.
When alcoholics go off of drinking they don't do the odd shot once in a while.
When a heroin addict goes off of the drug, they don't shoot up less often, so why should smoking be any different? If you want to quit smoking, then you have to stop altogether and you have to use the best way possible.
The best way to quit smoking for good is to go cold turkey.
This means that you just stop smoking once and for all.
You don't lessen the amount that you smoke.
You just stop.
Although this may be difficult, it is the best way to quit smoking for good.
Surround yourself with a positive support group and you will be able to quit smoking forever.