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The Lemonade Diet - Don"t Ignore the Guidelines

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The lemonade diet has a guideline that is to be followed to avoid unnecessary complications.
It has been said that should an individual ignore the guidelines, it could lead to harmful complications.
Any adjustments made should be made after having tried the master cleanse more than one time.
This diet is very strict and requires a person to follow the established guidelines.
Many people are amazed that making the lemonade mix is so simple.
There are many diets that claim to be very easy but turn out to be complicated and confusing.
This diet is true to its claims - it is easy to make.
All that is needed is fresh organic lemons, grade B maple syrup, cayenne pepper and water.
The lemons must be fresh.
There are bioflavonoids in the lemon that carries antioxidants which helps to stop the radicals that causes damage to the tissues of the body and may cause some life-threatening diseases.
There are also components in the bioflavonoid are suppose to stop aging.
There is such a high content of Vitamin C in lemons that it is believed that it can make the digestive and immune systems of a person stronger.
Cayenne pepper is the ingredient that works to clear the mucus from the body.
Cayenne pepper has been used to increase the circulation of the blood.
Studies done states that cayenne pepper helped fix the stomach tissues because of the part it played in helping the intestines to eliminate and assimilate.
It has been said that cayenne pepper contains a high source of vitamins A, C, complete B complex, calcium and potassium.
It has been said that cayenne pepper has some medicinal uses.
The maple syrup must be the grade B type not A or C.
It is said that the grade B offers the best nutrition for this diet.
It is very important that maple syrup is used not honey.
Honey will raise your sugar level and give a quick burst of energy but the individual will regret it later.
Using honey or sugar will cause cravings to become more pressings than the normal cravings on this diet.
It is suggested that this deviation will make completing the lemonade diet harder than it already is.
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