7 Great Tips for Whiter Teeth
A beautiful smile goes a long way.
Studies indicate a whiter, brighter smile can help you land a job, land a date, get a higher salary and so much more.
Stained or yellow teeth can lead people to think you're dishonest and even lazy.
So how can you avoid the stereotypes that come with a dingy, stained smile? Get to whitening, of course.
But that's easier said than done in many cases.
But with these 7 great tips for whiter teeth, you can really get a brighter smile and nail that job interview or get that girl you've had your eye on.
No.
1 - Crunchy Fruits and Vegetables The abrasives found in crunchy, crisp fruit and vegetables can help you lift surface stains to help your teeth appear whiter.
Some experts say eating crunchy fruit and vegetables is almost like using a toothbrush.
So don't forget your fruit and vegetables, your teeth will thank you.
No.
2 - Flossing The staining in between the teeth can look absolutely terrible, so make sure you're flossing daily at least.
Flossing can help remove the stains that can develop in the places you can't reach with your toothbrush.
No.
3 - Dairy More and more studies indicate a small amount of cheese following your meal can help prevent tooth decay and even enhance enamel re-mineralization.
And milk and yogurt provide great minerals that help your enamel too.
No.
4 - Xyoltol Sugar-Free Gum The natural sweetener Xyoltol helps to prevent plaque And while the gum is preventing plaque, it also helps to create more saliva in the mouth to help keep everything nice and clean.
No.
5 - Chocolate Covered Strawberries Wow, really? Anecdotal evidence indicates strawberries may lead to whiter teeth.
And chocolate can act as a antibacterial to help reduce the amount of bacteria on your teeth.
Just be sure to rinse your mouth with water so the sugar doesn't do more damage than the good.
No.
6 - Baking Soda Many properties of baking soda can help to remove surface stains.
But be sure to avoid excessive use because using too much can lead to enamel damage.
No.
7 - Lemon and Vinegar This isn't the best way to whiten your teeth, but vinegar and lemon can help in a pinch by lifting surface stains before they penetrate the small crevices in the teeth.
Whiter teeth can truly make a difference for your confidence and change the way people look at you.
Remember, whiter teeth can help you land that job or land that girl, so give some of these tips a try.
If that's still not enough you can find some great teeth whiteners at http://www.
AtHomeTeethWhiteningReviews.
net.
Studies indicate a whiter, brighter smile can help you land a job, land a date, get a higher salary and so much more.
Stained or yellow teeth can lead people to think you're dishonest and even lazy.
So how can you avoid the stereotypes that come with a dingy, stained smile? Get to whitening, of course.
But that's easier said than done in many cases.
But with these 7 great tips for whiter teeth, you can really get a brighter smile and nail that job interview or get that girl you've had your eye on.
No.
1 - Crunchy Fruits and Vegetables The abrasives found in crunchy, crisp fruit and vegetables can help you lift surface stains to help your teeth appear whiter.
Some experts say eating crunchy fruit and vegetables is almost like using a toothbrush.
So don't forget your fruit and vegetables, your teeth will thank you.
No.
2 - Flossing The staining in between the teeth can look absolutely terrible, so make sure you're flossing daily at least.
Flossing can help remove the stains that can develop in the places you can't reach with your toothbrush.
No.
3 - Dairy More and more studies indicate a small amount of cheese following your meal can help prevent tooth decay and even enhance enamel re-mineralization.
And milk and yogurt provide great minerals that help your enamel too.
No.
4 - Xyoltol Sugar-Free Gum The natural sweetener Xyoltol helps to prevent plaque And while the gum is preventing plaque, it also helps to create more saliva in the mouth to help keep everything nice and clean.
No.
5 - Chocolate Covered Strawberries Wow, really? Anecdotal evidence indicates strawberries may lead to whiter teeth.
And chocolate can act as a antibacterial to help reduce the amount of bacteria on your teeth.
Just be sure to rinse your mouth with water so the sugar doesn't do more damage than the good.
No.
6 - Baking Soda Many properties of baking soda can help to remove surface stains.
But be sure to avoid excessive use because using too much can lead to enamel damage.
No.
7 - Lemon and Vinegar This isn't the best way to whiten your teeth, but vinegar and lemon can help in a pinch by lifting surface stains before they penetrate the small crevices in the teeth.
Whiter teeth can truly make a difference for your confidence and change the way people look at you.
Remember, whiter teeth can help you land that job or land that girl, so give some of these tips a try.
If that's still not enough you can find some great teeth whiteners at http://www.
AtHomeTeethWhiteningReviews.
net.
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