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Support Group Guidelines

1

    Confidentiality

    • Support groups maintain strict confidentiality about their members and the content shared during meetings. It's important to remember: "What is said here, stays here."

    Sharing

    • Everyone is encouraged to share his or her stories with the group. Keep your contributions to 3-5 minutes to ensure that all members have a chance to speak.

    Listening

    • Avoid offering advice or trying to fix anything. Be there to listen and support the other members without interference or judgment.

    Support

    • Respect the experiences of others. Feelings are neither right nor wrong and listening to others is the best support you can provide.

    Focus

    • Be considerate by eliminating side conversations and staying focused on the topic at hand. All contributions are important to the group.

    Respect

    • Show respect for the process by following these guidelines for each meeting and arriving on time.

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