How To Cure Hemorrhoids - First You Must Know What They Are
A hemorrhoid is a particularly unpleasant affliction that affects the anal region of a person who suffers from them.
Hemorrhoids are swollen blood vessels or swollen anal/rectal tissues and can affect the internal or external pelvic region.
You'll need to know how to cure hemorrhoids if you're going to get back your ease of mind and overall comfort.
Due to the delicate nature of the hemorrhoid protrusions, sufferers experience pain, irritation and itching not only on the hemorrhoid, but also the surrounding area.
Internal hemorrhoids can cause blood and mucus discharge and you should check for these in your stools when you go to the toilet, as these can also be a first sign of impending problems.
Generally internal hemorrhoids are those which can't be seen, but this becomes slightly complicated in that they can be classed as external should the tip of a protrusion protrude through the anus.
External hemorrhoids will give you more to worry about as not only can they be seen, but it can be easy to knock them when cleaning yourself in that area, causing blood ruptures and pain.
But what causes them? Hemorrhoids can be directly linked to your diet in most cases, but can also affect a select section of society at certain times.
If you eat food that disagrees with your stomach and causes irritation in the bowel, this in turn can drive you to the toilet on a more regular basis and this increased usage of the muscles around your pelvic/anal region can stress the tendons out, causing swelling.
Should you diet induce irritable bowel syndrome you might suffer from diarrhea or worse, constipation.
The strain placed on your entire abdominal region can transfer down to the pelvic area.
Related to the above dietary concern is a lack of a balanced diet which can lead to constipation.
In this instance many people push too hard to remove stools during toilet visits and this can also lead to ruptures.
Unfortunately, some women can attract hemorrhoids during the third month of pregnancy, because of increased pelvic area pressure.
As the foetus grows and the amniotic sac expands, the larger foetal size puts pressure on the surrounding area of the woman and can cause tissue swelling, even if a woman has never suffered with the problem before.
An unfortunate additional pain can be caused for women who retain the problem during pregnancy, because the hemorrhoids get in the way of natural childbirth as can therefore cause a great deal of pain.
If you notice changes in your diet, stomach health or you see blood and mucus in your stools, don't delay, take a trip to the doctor and get a full diagnosis.
Ask the doctor how to cure hemorrhoids and you might be surprised by the different methods available.
The quicker you take this step, the quicker you can start treatment.
Treatment can range from simple drug courses that will ease the swelling over time, to general surgery to have them removed entirely in more advanced cases.
But one way you can help to cure the hemorrhoids and limit the chances of them returning is to modify your diet.
Ensure you eat plenty of high fibre foods, of which brown rice is a particular favourite.
The fibre in your diet helps to balance the foodstuff, ensuring your intestinal tract isn't full of too soft or too hard faecal matter.
This helps to prevent the likelihood of constipation or diarrhea and therefore hemorrhoids.
Maintain a healthy exercise regime which should include 90 minutes of reasonably vigorous exercise each week.
This helps to strengthen your core muscles around the anal/rectal area and keep the blood flow continuous and healthy.
The last piece of advice is tricky, but can be a big help - your weight.
We know it can be hard to shift those extra few pounds sometimes, but people who are overweight are more likely to suffer from hemorrhoids and if you have them, you can help along the cure by losing a few pounds and thus remove excess pressure on your pelvic region.
Prevention is similar to cure for hemorrhoids.
Maintain this kind of healthy lifestyle in the beginning and you shouldn't need the cure, but if you do, at least you're used to doing the right things in the first place.
Hemorrhoids are swollen blood vessels or swollen anal/rectal tissues and can affect the internal or external pelvic region.
You'll need to know how to cure hemorrhoids if you're going to get back your ease of mind and overall comfort.
Due to the delicate nature of the hemorrhoid protrusions, sufferers experience pain, irritation and itching not only on the hemorrhoid, but also the surrounding area.
Internal hemorrhoids can cause blood and mucus discharge and you should check for these in your stools when you go to the toilet, as these can also be a first sign of impending problems.
Generally internal hemorrhoids are those which can't be seen, but this becomes slightly complicated in that they can be classed as external should the tip of a protrusion protrude through the anus.
External hemorrhoids will give you more to worry about as not only can they be seen, but it can be easy to knock them when cleaning yourself in that area, causing blood ruptures and pain.
But what causes them? Hemorrhoids can be directly linked to your diet in most cases, but can also affect a select section of society at certain times.
If you eat food that disagrees with your stomach and causes irritation in the bowel, this in turn can drive you to the toilet on a more regular basis and this increased usage of the muscles around your pelvic/anal region can stress the tendons out, causing swelling.
Should you diet induce irritable bowel syndrome you might suffer from diarrhea or worse, constipation.
The strain placed on your entire abdominal region can transfer down to the pelvic area.
Related to the above dietary concern is a lack of a balanced diet which can lead to constipation.
In this instance many people push too hard to remove stools during toilet visits and this can also lead to ruptures.
Unfortunately, some women can attract hemorrhoids during the third month of pregnancy, because of increased pelvic area pressure.
As the foetus grows and the amniotic sac expands, the larger foetal size puts pressure on the surrounding area of the woman and can cause tissue swelling, even if a woman has never suffered with the problem before.
An unfortunate additional pain can be caused for women who retain the problem during pregnancy, because the hemorrhoids get in the way of natural childbirth as can therefore cause a great deal of pain.
If you notice changes in your diet, stomach health or you see blood and mucus in your stools, don't delay, take a trip to the doctor and get a full diagnosis.
Ask the doctor how to cure hemorrhoids and you might be surprised by the different methods available.
The quicker you take this step, the quicker you can start treatment.
Treatment can range from simple drug courses that will ease the swelling over time, to general surgery to have them removed entirely in more advanced cases.
But one way you can help to cure the hemorrhoids and limit the chances of them returning is to modify your diet.
Ensure you eat plenty of high fibre foods, of which brown rice is a particular favourite.
The fibre in your diet helps to balance the foodstuff, ensuring your intestinal tract isn't full of too soft or too hard faecal matter.
This helps to prevent the likelihood of constipation or diarrhea and therefore hemorrhoids.
Maintain a healthy exercise regime which should include 90 minutes of reasonably vigorous exercise each week.
This helps to strengthen your core muscles around the anal/rectal area and keep the blood flow continuous and healthy.
The last piece of advice is tricky, but can be a big help - your weight.
We know it can be hard to shift those extra few pounds sometimes, but people who are overweight are more likely to suffer from hemorrhoids and if you have them, you can help along the cure by losing a few pounds and thus remove excess pressure on your pelvic region.
Prevention is similar to cure for hemorrhoids.
Maintain this kind of healthy lifestyle in the beginning and you shouldn't need the cure, but if you do, at least you're used to doing the right things in the first place.
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