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High Triglycerides and Women

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High Triglycerides and Women Anyone can develop high levels of triglycerides, a type of blood fat, but certain factors can make them likelier in women.

You're more likely to have high triglycerides if you are overweight, don't exercise, have diabetes, or have a family history of high triglycerides. That's true for men and women alike. Hypothyroidism, lupus, and treatment with corticosteroids can also raise triglyceride levels.

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Women are more likely to get high triglycerides if they:


Lowering High Triglycerides


Your lifestyle can make a big difference in your triglyceride levels.

Ask your doctor what lifestyle changes you should make, the best ways to do that, and how long it will take to make a difference in your triglyceride levels.

Getting more exercise, losing extra weight, and upgrading your diet -- such as avoiding processed and sugary foods -- are likely to be on your to-do list.

You should also ask your doctor whether any of your medications (such as birth control pills or hormone replacement) are linked to your high triglycerides. If so, your doctor will probably recommend changing your prescription.

If those changes aren't enough, your doctor may prescribe medications such as niacin, statins, fibrates, and omega-3 fatty acids. Even so, lifestyle changes will be part of the plan to lower your triglycerides for good.
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