Hoboken Swim Classes, Sky Club Gym
Not many New Year's resolutions survive to February especially the ones having to do with diets and getting in shape.
Maybe having a little fun while achieving that elusive beach body is the key to successfully keeping your resolutions to get in shape.
One way to lessen the ‚¬"work‚¬ part of working-out and to add a little fun is to jump in the water and swim. Everyone knows that once you are competent enough to string together a few laps in a row, swimming is one of the fastest way to get in shape and yes you can even do it in January - if you can find a pool. In Hoboken we are limited to just two places, Stevens Aquatics and Sky Club Fitness. If you're not that great a swimmer of if you haven't done it in a while your best bet is probably to work with a coach. Swim classes aren't heap and really good instructors are hard to come by. Lucky for you in this article I'll show a very nice solution to all those obstacles.ky Club Fitness head swim instructor Francisco Mendez, has just launched a new group swim class. Don't be overly concerned about the word ‚¬"group,‚¬ because the classes are really small and this allows you to get lots and lots of one on one time with your coach. I've been swimming at Sky Club for over four months now and I watched as Frankie trained swimmers of all levels. He was able to take beginners who just six or so weeks ago were more sinking than swimming and were barely able to do a couple of laps and turn them into competent swimmers with an enviable freestyle stroke, doing flip turns as they pound out lap after lap - a few of them are on their way to their first triathlon.
Hoboken Swim Classes, Sky Club Gym
Frank likes to call his classes ‚¬"workshops,‚¬ and the goal is to train swimmers of all levels to become competent in the four popular swimming styles, butterfly, breaststroke, backstroke and of course freestyle.
The fitness benefits of swimming as an exercise are legendary. In less than an hour in the pool you'll work your core, chest back, legs, lats, arms and other muscles of which you might have forgotten long ago. To quote Frank ‚¬"swimming works every part of your body‚¬ - Who can argue with that!?
When it comes to Hoboken Swim Classes, Sky Club Gym offers a really sweet deal. You'd be really hard pressed to find a better fitness deal than this in Hoboken or anywhere else in Hudson Count. Hiring a private swim coach can run you a few hundred dollars at the very least and classes in New York City run easily double that and are usually very crowded. I don't remember ever swimming at the YWCA pool on 52nd and Lex. and not had to share lanes or more often wait in line to share a lane. Frank's class is free with your membership to Sky Club Gym and you won't have to wait in line to swim. If you want to just come ad try a class the daily admission for the gym is $25 and you can take whatever other classes are available and use the rest of the facilities as well‚¬ Did I mention that the class is free and that it's almost like taking private lessons?
So put those visions of ‚¬"Frisky Dingo‚¬ and ‚¬"Robot Chicken‚¬ out of your mind - hey if you don't call it ‚¬ Adult Swim‚¬ I sure won't either - and come up and check out the Sky Club Gym Swimming Class with Frank. It's very possible that a little swimming is just what you need to ad some longevity to this year's New Year's resolution!
Classes are held Monday and Wednesday at 8Am and on Saturday and Sunday at 3 Pm. They schedule is actually flexible and if you a couple of friends need to schedule a class at a different time just call Frank and he'll try to accommodate you!
To get additional information please contact info@skyclubfitness.com or call them at (201) 222-2582
Thank you for reading
Hoboken Swim Classes, Sky Club Gym
Maybe having a little fun while achieving that elusive beach body is the key to successfully keeping your resolutions to get in shape.
One way to lessen the ‚¬"work‚¬ part of working-out and to add a little fun is to jump in the water and swim. Everyone knows that once you are competent enough to string together a few laps in a row, swimming is one of the fastest way to get in shape and yes you can even do it in January - if you can find a pool. In Hoboken we are limited to just two places, Stevens Aquatics and Sky Club Fitness. If you're not that great a swimmer of if you haven't done it in a while your best bet is probably to work with a coach. Swim classes aren't heap and really good instructors are hard to come by. Lucky for you in this article I'll show a very nice solution to all those obstacles.ky Club Fitness head swim instructor Francisco Mendez, has just launched a new group swim class. Don't be overly concerned about the word ‚¬"group,‚¬ because the classes are really small and this allows you to get lots and lots of one on one time with your coach. I've been swimming at Sky Club for over four months now and I watched as Frankie trained swimmers of all levels. He was able to take beginners who just six or so weeks ago were more sinking than swimming and were barely able to do a couple of laps and turn them into competent swimmers with an enviable freestyle stroke, doing flip turns as they pound out lap after lap - a few of them are on their way to their first triathlon.
Hoboken Swim Classes, Sky Club Gym
Frank likes to call his classes ‚¬"workshops,‚¬ and the goal is to train swimmers of all levels to become competent in the four popular swimming styles, butterfly, breaststroke, backstroke and of course freestyle.
The fitness benefits of swimming as an exercise are legendary. In less than an hour in the pool you'll work your core, chest back, legs, lats, arms and other muscles of which you might have forgotten long ago. To quote Frank ‚¬"swimming works every part of your body‚¬ - Who can argue with that!?
When it comes to Hoboken Swim Classes, Sky Club Gym offers a really sweet deal. You'd be really hard pressed to find a better fitness deal than this in Hoboken or anywhere else in Hudson Count. Hiring a private swim coach can run you a few hundred dollars at the very least and classes in New York City run easily double that and are usually very crowded. I don't remember ever swimming at the YWCA pool on 52nd and Lex. and not had to share lanes or more often wait in line to share a lane. Frank's class is free with your membership to Sky Club Gym and you won't have to wait in line to swim. If you want to just come ad try a class the daily admission for the gym is $25 and you can take whatever other classes are available and use the rest of the facilities as well‚¬ Did I mention that the class is free and that it's almost like taking private lessons?
So put those visions of ‚¬"Frisky Dingo‚¬ and ‚¬"Robot Chicken‚¬ out of your mind - hey if you don't call it ‚¬ Adult Swim‚¬ I sure won't either - and come up and check out the Sky Club Gym Swimming Class with Frank. It's very possible that a little swimming is just what you need to ad some longevity to this year's New Year's resolution!
Classes are held Monday and Wednesday at 8Am and on Saturday and Sunday at 3 Pm. They schedule is actually flexible and if you a couple of friends need to schedule a class at a different time just call Frank and he'll try to accommodate you!
To get additional information please contact info@skyclubfitness.com or call them at (201) 222-2582
Thank you for reading
Hoboken Swim Classes, Sky Club Gym
Source...