People often confuse a sinus headache with a migraine or tension headache.
As sinus headaches are not very common, people rarely connect their headache with sinuses.
However, it is extremely important to diagnose, if what you are suffering from are headaches or normal headaches, caused due to fatigue or tension.
If left untreated, then this painful condition may cause havoc in your daily activities.
However, before learning about the cures, you must know the symptoms of sinus headaches and the reasons why they occur.
Swelling and inflammation in the sinus cavities is the main cause of such headaches.
Infection in the sinuses not only leads to high buildup of mucus, but also results in narrowed passages which make the nose clogged up.
All this develops severe pain and pressure in the forehead, which is termed as a "sinus headache".
Common cold is also one of the causes for such headaches.
Besides, these are even common among individuals having a slightly deviated septum.
As it is genetic, usually, people know that they have this problem.
There are also many drugs and medications, which cause swelling or inflammation in the sinuses, that ultimately lead to pain and pressure in the head.
Thus, people who are usually on regular medications are prone to the headaches.
Allergies are yet another reason for such headaches.
So, if you are allergic to dust, pollen, perfumes, mold or some other chemicals, then chances are that you may suffer from these severe headaches, if/when you come in contact with these things.
If you often suffer from headaches while travelling by air, then the obvious reason for this may be change in the pressure.
To make sure that your condition does not worsen during the journey, get your sinuses treated before flying.
There are also many other symptoms that can help you know if it is a sinus headache.
Some of these symptoms include common cold, hay fever, sore throat, tiredness, pressure behind the eyes etc.
If you experience any of these symptoms, then it is advisable to get yourself examined by a good doctor, right away.
Once you know that you are suffering from sinus headaches, there are lots of medications and home remedies you can go for.
If a treatment, involving lots of prescription medication is not something that you would like to opt for, then natural cures, like eating spicy food, drinking hot fluids, inhaling steam etc, can also work wonders for you.
Even, a simple sinus home remedy can sometimes offer better results, than over the counter medicines.