Causes and Symptoms

• The primary cause of a pinched nerve in the back is a herniated spinal disc placing undue pressure on the root of a nerve, though it can occur in a variety of ways. Symptoms of a pinched nerve in the back typically include pain or numbness, especially when the affected area is aggravated, such as through coughing or sneezing. The pain may radiate from the epicenter of the pinched nerve, and is described as a burning sensation.
  
  

Pain Relief

• The best way to alleviate pain from a pinched nerve in the back is through bed rest. This prevents aggravation of the affected area, allowing it time to heal. For short-term relief of pain and inflammation, over-the-counter nonsteroidal anti-inflammatory drugs such as ibuprofen and naproxen can be used. In cases of severe pain, your doctor may prescribe a stronger painkiller. Pain relief can also be found through corticosteroid injections directly into the affected area. For lower back pain caused by a pinched nerve, light exercises---such as walking to keep the muscles and joints loose---may provide some relief. Alternating ice and heat for pain and inflammation can alleviate pain as well.
  
  In cases of extreme pain or when conventional treatments do not provide relief, surgery is often considered. In the case of a pinched nerve in the back, if it is caused by a herniated disc, a portion of the disk may be removed.