COPING WITH HAIR LOSS IN EVERYDAY LIFE
With the amount of emphasis placed on youthfulness today, it's no surprise that hair loss is one of the most dreaded aspects of aging. Whether you're a 25-year-old male with early signs of thinning or a 65-year-old senior with a clearly receding hair line - the truth is that hair loss can be emotionally crippling no matter what age it strikes.
Studies show that depression rates are higher for bald men compared to those who have a full head of hair. Men who were once confident and charismatic suddenly find themselves shy and lacking self-esteem.
But hair loss doesn't have to be damaging to your life. There are ways to slow down the balding process, mainly in the way of hair transplantation. You'll see that there are many reputable treatment centres that specialize in male balding. It's just a matter of doing some research and connecting with a surgeon that is right for you.
But as you take time to decide whether a hair loss treatment is the way to go, below is some advice on how to cope with hair-loss on a day-to-day basis.
1. Your hair does not define you
Despite all the advertisements that imply otherwise, your hair (or the amount of it) is not a definition of who you are at the core. Nor is it a measure of your actual self-worth. Remember that your hair loss is probably more noticeable to you than it is to others. Because you have invested so much time into contemplating your baldness, the problem has become that much more magnified in your mind. Most people are more concerned with your attitude and personality than they are with what's on your head. So try to put things into perspective as you go about your everyday tasks.
2. Choose hair cuts that are right for you
Although choosing "hair styles" for men who are balding may seem a bit pointless, the truth is that shorter hair tends to detract attention away from the hair loss. It is not recommended that you allow the sides of your hair to grow out while the hair near your forehead and crown are thinning. Keep your hairstyle cropped and try not to create length disparities between various sections of your hair.
3. Lay off some of the styling gels
That brand of Dippity-Do that you used in college is no good for you anymore. Most hair gels are too thick and greasy for hair that is thinning out. Styling products tend to clump strands together in an attempt to texturize and tame it. It looks silly on thinning hair and will definitely attract more attention to baldness. If you must use a styling gel, choose one that thickens hair and has a matte finish. Avoid products that promise shine or glossy finishes.
4. Accept that balding is a natural fact of life
Unless you belong to the small percentage that is born with those "non-balding" genes, you must accept that hair loss is a just natural part of aging. There are many solutions that will slow down the rate of hair loss, but there is not much you can do to actually stop it. So come to terms with balding and let the process be. It's important to remember that your friends and family love you for the person you are - not because of the way you look.
5. Seek advice from a trusted hair loss clinic
If you're interested in taking more permanent measures to treat hair loss symptoms, then perhaps surgical treatments are right for you. But like all medical procedures, it's necessary that you do your research and seek out only qualified surgeons. Once you get in touch with a reputable hair loss clinic, ask for photos of past clients so you can get an idea of the kind of results you can expect. And at first glance, the cost of hair transplantation may seem overwhelming. But remember that many clinics offer payment plans, so be sure to ask about your financial options as well.
Studies show that depression rates are higher for bald men compared to those who have a full head of hair. Men who were once confident and charismatic suddenly find themselves shy and lacking self-esteem.
But hair loss doesn't have to be damaging to your life. There are ways to slow down the balding process, mainly in the way of hair transplantation. You'll see that there are many reputable treatment centres that specialize in male balding. It's just a matter of doing some research and connecting with a surgeon that is right for you.
But as you take time to decide whether a hair loss treatment is the way to go, below is some advice on how to cope with hair-loss on a day-to-day basis.
1. Your hair does not define you
Despite all the advertisements that imply otherwise, your hair (or the amount of it) is not a definition of who you are at the core. Nor is it a measure of your actual self-worth. Remember that your hair loss is probably more noticeable to you than it is to others. Because you have invested so much time into contemplating your baldness, the problem has become that much more magnified in your mind. Most people are more concerned with your attitude and personality than they are with what's on your head. So try to put things into perspective as you go about your everyday tasks.
2. Choose hair cuts that are right for you
Although choosing "hair styles" for men who are balding may seem a bit pointless, the truth is that shorter hair tends to detract attention away from the hair loss. It is not recommended that you allow the sides of your hair to grow out while the hair near your forehead and crown are thinning. Keep your hairstyle cropped and try not to create length disparities between various sections of your hair.
3. Lay off some of the styling gels
That brand of Dippity-Do that you used in college is no good for you anymore. Most hair gels are too thick and greasy for hair that is thinning out. Styling products tend to clump strands together in an attempt to texturize and tame it. It looks silly on thinning hair and will definitely attract more attention to baldness. If you must use a styling gel, choose one that thickens hair and has a matte finish. Avoid products that promise shine or glossy finishes.
4. Accept that balding is a natural fact of life
Unless you belong to the small percentage that is born with those "non-balding" genes, you must accept that hair loss is a just natural part of aging. There are many solutions that will slow down the rate of hair loss, but there is not much you can do to actually stop it. So come to terms with balding and let the process be. It's important to remember that your friends and family love you for the person you are - not because of the way you look.
5. Seek advice from a trusted hair loss clinic
If you're interested in taking more permanent measures to treat hair loss symptoms, then perhaps surgical treatments are right for you. But like all medical procedures, it's necessary that you do your research and seek out only qualified surgeons. Once you get in touch with a reputable hair loss clinic, ask for photos of past clients so you can get an idea of the kind of results you can expect. And at first glance, the cost of hair transplantation may seem overwhelming. But remember that many clinics offer payment plans, so be sure to ask about your financial options as well.
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