Detox Now: The Disgusting Truth About Fat, Estrogen and Toxins for Women Struggling With Weight Loss
Working out and eating right for weight loss can be a terribly depressing journey for women.
As a woman, it seems that no matter how hard you work to lose weight, the chips are stacked against you.
Women, on average, have a heavier amount of normal body fat when compared to men, and have a much easier time gaining it then losing it.
And then, once you gain a pound, your body works hard to maintain that pound and adjusts to keep your body at that weight.
Don't get it wrong, now! You shouldn't aim to lose every ounce of fat you have.
As women, fat puts the plumpness in our sexy curves and the "oomph" in our cleavage.
Normal amounts of body fat are a healthy requirement of your body's composition.
Monounsaturated fats protect your body from cancer and heart disease.
Polyunsaturated fats boost bodily health and cell development.
A healthy amount of fat in the body also helps beautify your hair, skin and nails.
Fat also produces leptin, a hormone which controls your appetite and regulates your energy and metabolism.
So it's not just any and all fat itself you should hate and target; it's excessive, jiggly, flabby fat that causes health problems and - gasp - stores toxins; destroying toxin-laced fat like this should be the objective.
Yes, toxins.
You see, most people assume that excessive fat is just nasty looking and unappealing.
Nobody considers the consequences of being fat - besides increased risk of heart disease, diabetes and other weight-related health issues.
But truthfully, they should.
Fat is so much more than an unsightly, nasty, bright yellow mass of greasy material lying haphazardly under your skin's surface.
Fat stores unused energy in your body.
It's live tissue that provides a comfortable storage area for excessive, indigestible and unreleased poisonous toxins in your body as well.
To put it bluntly, the more fat you have, the more toxins you store - especially if you consume animal flesh and fat (meat).
But wait, ladies! It gets better! You know estrogen - the primary female hormone? Well, it also conspires with fat to work against us! You see, fat contains enzymes that convert steroids to estrogen.
And estrogen, having made itself at home in those cozy, blubbery fat tissues, binds with receptors on fat cell surfaces.
Best friends, fat and estrogen team up to promote growth and expansion of more fat in your body, and increase your body's resistance to your diligent weight loss efforts.
As a woman, it seems that no matter how hard you work to lose weight, the chips are stacked against you.
Women, on average, have a heavier amount of normal body fat when compared to men, and have a much easier time gaining it then losing it.
And then, once you gain a pound, your body works hard to maintain that pound and adjusts to keep your body at that weight.
Don't get it wrong, now! You shouldn't aim to lose every ounce of fat you have.
As women, fat puts the plumpness in our sexy curves and the "oomph" in our cleavage.
Normal amounts of body fat are a healthy requirement of your body's composition.
Monounsaturated fats protect your body from cancer and heart disease.
Polyunsaturated fats boost bodily health and cell development.
A healthy amount of fat in the body also helps beautify your hair, skin and nails.
Fat also produces leptin, a hormone which controls your appetite and regulates your energy and metabolism.
So it's not just any and all fat itself you should hate and target; it's excessive, jiggly, flabby fat that causes health problems and - gasp - stores toxins; destroying toxin-laced fat like this should be the objective.
Yes, toxins.
You see, most people assume that excessive fat is just nasty looking and unappealing.
Nobody considers the consequences of being fat - besides increased risk of heart disease, diabetes and other weight-related health issues.
But truthfully, they should.
Fat is so much more than an unsightly, nasty, bright yellow mass of greasy material lying haphazardly under your skin's surface.
Fat stores unused energy in your body.
It's live tissue that provides a comfortable storage area for excessive, indigestible and unreleased poisonous toxins in your body as well.
To put it bluntly, the more fat you have, the more toxins you store - especially if you consume animal flesh and fat (meat).
But wait, ladies! It gets better! You know estrogen - the primary female hormone? Well, it also conspires with fat to work against us! You see, fat contains enzymes that convert steroids to estrogen.
And estrogen, having made itself at home in those cozy, blubbery fat tissues, binds with receptors on fat cell surfaces.
Best friends, fat and estrogen team up to promote growth and expansion of more fat in your body, and increase your body's resistance to your diligent weight loss efforts.
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