Your thyroid plays a huge role in your overall health, no easy feat for a relatively small gland; so naturally when you are diagnosed with some kind of a thyroid problem you naturally want to seek out thyroid disorder solutions.
Your thyroid produces two hormones - triiodothyronine and thyroxin which are, again, the backbone of your overall health.
These hormones that are made do not just stimulate your metabolism they also help to keep a stable body temperature, increase your body's energy and help many other organs in your body to function correctly in order to maintain normal development and growth.
Since iodine is one of the requirements for creating a thyroid hormone, which is needed for your metabolism, it is a good example of one of the thyroid disorder solutions.
If your body is unable to make enough of this hormone then it results in a condition called hypothyroidism; and if there is too much of this hormone it is referred to as hyperthyroidism.
The reason that iodine is considered one of the good thyroid disorder solutions is because it can be found naturally in many foods.
They include foods such as ground beef, milk, water and seaweed as well as in iodized salt and dietary supplements.
There are also some herbs that contain iodine such as certain Chinese herbs and bladder wrack.
Selenium is also a requirement and it is one of the good thyroid disorder solutions because it can be found naturally in Brazil nuts and eating a few of them a day can provide the amount that is needed.