If you are reading this, you likely have what most people have, an excess tummy fat problem.
This "tummy fat" or belly fat, or stomach fat is really known as excess abdominal fat.
This day and age, the vast majority of us have this problem of excess abdominal fat, and we think it is ugly, as it covers our abs from being seen.
It makes us self conscious about showing off our body.
Most people, however, don't realize the DANGERS of this ugly tummy fat, and how it poses serious health risks for us.
Scientific research has shown that excess body fat is bad for your health, but excess abdominal fat in particular is dangerous.
The two types of excess tummy fat are visceral and subcutaneous.
Directly beneath your skin, subcutaneous fat covers up your abs and is just above the muscle.
The other type, visceral fat, lies below the abdomen and just beneath the abs, and surrounds your organs.
This is the fat that leads to the "beer belly" that sticks out.
Both types of fat greatly increase your chances of developing cancers, diabetes, stroke, high blood pressure, and especially heart disease.
If you are not only trying to lose that tummy fat but also lose weight, surely you also care about your quality of life, and your loved ones.
Your TOP priority should be reducing your excess abdominal fat immediately! By losing that excess abdominal fat, your stomach will flatten, and when you lose enough, your abs will become visible to show off your six pack! That is what you wish for, right? So, is there ACTUALLY a REAL solution to get rid of that tummy fat? Is there a true way to lose that excess abdominal fat other than the bogus and silly products and commercials everywhere? I have to be straight with you, and you must understand that achieving the abs you desire and losing that tummy fat is NOT a quick fix.
It is not about pills and drugs and other products that will help you lose that belly fat quickly.
Silly products and contraptions do NOT work either.
The absolute ONLY way to successfully lose your tummy fat (and keep it off!) is the COMBINATION of a responsible nutritious diet of unprocessed foods and a correctly applied exercise regime that stimulates the proper hormones and level of metabolism that your body requires.
BOTH the food aspect AND exercise program are necessary for you to REALLY lose your abdominal fat.
I need to be clear so you realize that not just any exercise program will necessarily work.
Most people really trying to lose that tummy fat are not focusing on the effective workout moves to fully stimulate the burning of the fat.
The typical person does repetitive cardiovascular workouts, with some weight training and a ton of ab moves like crunches and sit ups, and they believe they are doing some good for their problem area - the stubborn tummy fat.
People ponder why nothing is working and become aggravated week after week, month after month.
I have been studying this topic for years now, trying to figure out the science and applying it to the "real world" with myself and others I help.
The real answer, including the nutrition aspect, the exercise aspect, have all been compiled together in the Truth About Six Pack Abs Program.
The goal of this program is NOT to do countless ab exercises, in fact, this is only a minor part of it.
The goal is to teach you the REAL, downright best approach to ridding yourself of your tummy fat, leading you to eliminate the health risks, and get a sexy and ripped abdomen.
By taking matter into your own hands, and following the correct advice, there is NO DOUBT that you WILL lose that tummy fat that had been pestering and bothering you for years.
This is not a "maybe it will work" system, it has been proven over and over when you apply this master formula for success.
This is not a shot in the dark.
It is laser beam targeted to your goals and accomplishments.
Most individuals who are committed to their fitness and health goals fail miserably because they desert their good intentions.
They fall back into their old ways which led to them to where they were anyway.
You need to understand that I want to HELP you achieve your goals and FINALLY get rid of that tummy fat for good.
It is REPULSIVE and HAZARDOUS to your health.
Stop wasting time by letting that gross tummy fat build up and put a damper on your self-esteem as well as making you more prone to SERIOUS diseases.