The Qualifications for a Personal Trainer
- The National Council on Strength and Fitness certifies personal trainers based on an examination that covers topics including functional anatomy; exercise physiology; health and physical fitness; nutrition; weight management; training instruction and consideration for special populations. The council has home courses, a personal trainer school, and a personal trainer workshop.
- The American Council on Exercise certification requires an applicant to be 18 years old and have certification in CPR and AED. The certification requires knowledge of risk factor screening; fitness assessment; nutrition; exercise science; exercise progressions; instructional and spotting techniques; lifestyle modification; and professional scope of practice. The program has a home study course and study coach help.
- The Aerobics and Fitness Association of America has a certification test that covers anatomy and kinesiology; fitness assessment testing procedures; nutrition fundamentals and weight management; special populations and medical considerations; listening, leadership and motivational skills; excercise programming in the weight room; wellness programming; and screening guidelines. There is a three day pre-certification workshop.
- The National Academy of Sports Medicine has a personal trainer certification program. Applicants must have certification in CPR and AED and be 18 years of age. The certification test assesses knowledge of exercise risk factors; effective communication with the client; cardiorespiratory training; functional anatomy and exercise physiology; exercise technique; neuromuscular stabilization training and other areas. The academy offers classes to prepare for the certification exam.
National Council on Strength and Fitness
American Council on Exercise
Aerobics and Fitness Association of America
National Academy of Sports Medicine
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