Lines on Your Forehead - Identify the Significant Signs of Aging
Aging is typically characterized by wrinkles.
There are different areas of your face where wrinkles start appearing after you cross certain age, generally about 40-50 years.
The appearance of wrinkles looks different on different people.
For instance, the wrinkles are not very noticeable in people with oily skin; however, people who have dry skin may appear to have more wrinkles on the face, than their actual age.
Usually wrinkles are formed around the mouth, called as laugh lines; around the eyes, called as crow's feet and as lines on your forehead, called as frowning wrinkles.
There are two types of wrinkles that develop as horizontal and vertical lines on your forehead.
The vertical lines develop between the eyebrows and can be clearly seen when a person frowns.
The horizontal lines develop across the forehead between the eyebrows and the hairline.
Apart from the natural process of aging there are several other reasons that cause lines on your forehead.
These are excessive exposure to sunlight, poor eating habits, sudden weight loss, smoking, drinking and deficiency of vitamin E in the body.
Though it's not possible to stop the process of aging, you can definitely take steps to slow down its appearance on the skin.
The first step would be to eat healthy.
A well balanced diet would ensure that your skin gets adequate nutrition, thus remaining younger looking for years.
Your diet must include green leafy vegetables, fruits and cereals.
A diet containing a good balance of all the food groups, that is, carbohydrates, proteins, fats, vitamins and minerals is ideal.
The next step is to take good care of your skin.
Ideally your skin care routine must include four simple steps.
These are cleansing, toning, scrubbing and moisturizing.
In case you have crossed the age of 40, including an anti-aging cream can also help delay the process of age showing on your skin.
The best thing is to start caring for your skin at the earliest.
Don't wait around for wrinkles to appear, make sure you have a skin care routine as early as 25-30 years of age.
You may even start using age defying products to significantly reduce the appearance of lines on your forehead.
Wrinkles are not something to be scared of; they can easily be managed through a combination of good diet and regular skin care.
With these steps you will definitely be able to keep people from guessing your age
There are different areas of your face where wrinkles start appearing after you cross certain age, generally about 40-50 years.
The appearance of wrinkles looks different on different people.
For instance, the wrinkles are not very noticeable in people with oily skin; however, people who have dry skin may appear to have more wrinkles on the face, than their actual age.
Usually wrinkles are formed around the mouth, called as laugh lines; around the eyes, called as crow's feet and as lines on your forehead, called as frowning wrinkles.
There are two types of wrinkles that develop as horizontal and vertical lines on your forehead.
The vertical lines develop between the eyebrows and can be clearly seen when a person frowns.
The horizontal lines develop across the forehead between the eyebrows and the hairline.
Apart from the natural process of aging there are several other reasons that cause lines on your forehead.
These are excessive exposure to sunlight, poor eating habits, sudden weight loss, smoking, drinking and deficiency of vitamin E in the body.
Though it's not possible to stop the process of aging, you can definitely take steps to slow down its appearance on the skin.
The first step would be to eat healthy.
A well balanced diet would ensure that your skin gets adequate nutrition, thus remaining younger looking for years.
Your diet must include green leafy vegetables, fruits and cereals.
A diet containing a good balance of all the food groups, that is, carbohydrates, proteins, fats, vitamins and minerals is ideal.
The next step is to take good care of your skin.
Ideally your skin care routine must include four simple steps.
These are cleansing, toning, scrubbing and moisturizing.
In case you have crossed the age of 40, including an anti-aging cream can also help delay the process of age showing on your skin.
The best thing is to start caring for your skin at the earliest.
Don't wait around for wrinkles to appear, make sure you have a skin care routine as early as 25-30 years of age.
You may even start using age defying products to significantly reduce the appearance of lines on your forehead.
Wrinkles are not something to be scared of; they can easily be managed through a combination of good diet and regular skin care.
With these steps you will definitely be able to keep people from guessing your age
Source...