How to Lower Calcium Levels
- 1). Request that your doctor give you a blood calcium test. This test is not uncommon as part of regular prophylactic care, and it will give you an idea of your blood calcium level.
- 2). If your blood calcium is above 10 mg/dL, then your blood calcium is on the higher end of normal. Reduce calcium intake in your diet. If you're taking any non-prescribed calcium supplements, discontinue taking them. Also limit dairy products like cheeses and milk, as well as fortified cereal, fortified orange juice, and fortified soy milk.
- 3). If your blood calcium is 12 mg/dL or higher, you have a condition known as hypercalcemia. In this case, your bones and kidneys are at risk. Discuss with your doctor the possibility that you're suffering from an overactive parathyroid gland, a condition known as primary hyperparathyroidism. Treatment for this illness, the primary cause of hypercalcemia, is often surgery to remove the parathyroid gland.
- 4). Ask your doctor about Cinacalcet, a medication that has been shown to reduce calcium levels in blood by limiting activity of the parathyroid gland.
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