Help Me Cope With Meniere"s Disease!
Meniere's Disease is caused by the increase in pressure of one of the inner ear fluids, the endolymph.
Typically it only occurs in one ear but sometimes it may be found in both.
Learning to cope with Meniere's is key.
There are natural ways to do this.
If you'd like to try an alternative to medication- even if only at first, here are some ways to start.
If you like to use natural herbs and supplements, you may prefer to try Frankincense and Basil.
Rub them on the front and back of the ear and down the jaw line.
Even if only one ear is bothersome, use it on both.
Massage the oils into the top of the ear on both sides.
This is great to do two times a day and when you are in an overly loud environment for a long period.
Some oils that can help relieve your symptoms are Helichrisum and Geranium.
Layer and rub them on the mastoid behind the ear.
These may also be massaged into the top of both ears.
Again, you may use them two times a day- morning and night.
Not only will these help with the ear issues, they can also help relieve the tension and stress you are feeling.
If you find yourself overly stressed about your inner ear problems, taking Roman Chamomile may help as a stress reliever.
When you are first diagnosed with Meniere's Disease, especially, you may find yourself overly emotional, aggravated and quite frankly, mad about the whole thing.
It's understandable.
Roman Chamomile can help you calm down and think more clearly.
When you are able to calmly rationalize, you will be able to research your options from a much more positive stand-point.
Take the time to research other natural ways to handle the symptoms.
Many people find they have all the symptoms of Tinnitus too, along with Meniere's.
Symptoms include ringing, buzzing, hissing and other sounds in the ear.
There are ways to deal with Tinnitus which help with Meniere's, as well.
Take the time to look into natural ways to help your body heal.
Most often, the people who carry the symptoms of a disease are their own best "doctor" because they take the time to search out "remedies" that work for them and their lifestyles.
There are even ways to do exercises to help strengthen the muscles in your face and around your ears to build up strength and help relieve the pain.
You'll be amazed at how well your body can heal itself!
Typically it only occurs in one ear but sometimes it may be found in both.
Learning to cope with Meniere's is key.
There are natural ways to do this.
If you'd like to try an alternative to medication- even if only at first, here are some ways to start.
If you like to use natural herbs and supplements, you may prefer to try Frankincense and Basil.
Rub them on the front and back of the ear and down the jaw line.
Even if only one ear is bothersome, use it on both.
Massage the oils into the top of the ear on both sides.
This is great to do two times a day and when you are in an overly loud environment for a long period.
Some oils that can help relieve your symptoms are Helichrisum and Geranium.
Layer and rub them on the mastoid behind the ear.
These may also be massaged into the top of both ears.
Again, you may use them two times a day- morning and night.
Not only will these help with the ear issues, they can also help relieve the tension and stress you are feeling.
If you find yourself overly stressed about your inner ear problems, taking Roman Chamomile may help as a stress reliever.
When you are first diagnosed with Meniere's Disease, especially, you may find yourself overly emotional, aggravated and quite frankly, mad about the whole thing.
It's understandable.
Roman Chamomile can help you calm down and think more clearly.
When you are able to calmly rationalize, you will be able to research your options from a much more positive stand-point.
Take the time to research other natural ways to handle the symptoms.
Many people find they have all the symptoms of Tinnitus too, along with Meniere's.
Symptoms include ringing, buzzing, hissing and other sounds in the ear.
There are ways to deal with Tinnitus which help with Meniere's, as well.
Take the time to look into natural ways to help your body heal.
Most often, the people who carry the symptoms of a disease are their own best "doctor" because they take the time to search out "remedies" that work for them and their lifestyles.
There are even ways to do exercises to help strengthen the muscles in your face and around your ears to build up strength and help relieve the pain.
You'll be amazed at how well your body can heal itself!
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