How Do I Treat an Arthritis Spur on the Top of the Clavicle?
- 1). Take non-steroidal anti-inflammatory medicines (NSAIDs) such as ibuprofen. These medications reduce inflammation and alleviate pain. You can get ibuprofen at a local pharmacy or grocery store.
- 2). Rest your shoulder to reduce further friction in the joint. Once the swelling is reduced, the majority of the pain may alleviate without the need for further treatment. Avoid heavy lifting and sports, limiting motion that creates more pain.
- 3). Ice the shoulder several times a day for 20 minutes at a time to reduce swelling. Be sure to ice your shoulder after exercise of any sort.
- 4). Talk to your doctor about a cortisone injection or physical therapy. Cortisone helps reduce inflammation directly in the joint and often provides relief for six weeks to several months. Physical therapy helps redirect the way you use your shoulder to reduce stress and strain in the joint and reduce the symptoms of arthritis and the bone spurs.
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