One of the most hated things about pregnancy is the possibility of getting pregnancy piles.
You are more prone to getting piles during pregnancy because your body starts to circulate more blood around the body, which means your veins start to swell a lot more than usual.
This therefore means the veins within the lining of your rectum can also become very sluggish and swollen.
This is made worse from the pressure being applied by the gradual growth of your uterus.
There are other factors that will give rise to piles, including straining during bowel movements and constipation.
It is therefore wise to drink a lot more fluids than normal to help soften the stool.
A good fibre intake will also be very beneficial.
It is more difficult for women with pregnancy piles because you are limited to the types of medication you can take during pregnancy, therefore here are some tips to help you recover quicker.
1) Try to lessen the pressure applied on your stomach by lying on your left side every few hours if you can.
This can be achieved by putting your feet up for 15-25 minutes.
2) It is better to wash your rear with plain water after every bowel movement and also dry yourself well.
You should avoid any perfumed soaps or wipes.
Ensure you wear loose fitting undergarments to help you feel more natural.
3) It is crucial you do not delay going to the toilet when you feel the urge, as this will cause swelling.
4) When trying to pass a stool try to relax and do not strain.
You must avoid constipation.
5) Try to take brisk walks to help better blood circulation.
6) Sit in a warm bath to help relieve itching and avoid sitting for long periods.
7) You can use an ice pack if that feels more comfortable Essentially once you start to get pregnancy piles it will be difficult for you to eliminate them completely.
If after giving birth you are still suffering from piles you can treat it with a miracle cure found to be very popular amongst women that have given birth and still suffer from piles.