Botox is often used to relax the muscles in one's face into a smoother look.
For those individuals who would like to try a more natural approach to relaxing the muscles in their face, here are some options.
Botox has been used over the years for multiple purposes.
Botox is actually the trade name for a substance which is called Clostridium Botulinum in the scientific world.
It is actually derived from a toxin associated with food poisoning but can be quite helpful in ceasing muscle clenching activity which may be problematic.
It has been helpful as an anti-spasmodic for troubling tics and twitches; it has alleviated Migraine Headaches; stalled excessive underarm sweat glands and relaxed faces free of wrinkles.
Here are some natural alternatives: - A good night's sleep: When a person is tired, their face often shows it.
Their skin appears slack, their eyes sag and their facial expressions say, "yawn!" Regular sound sleep will help a person's immune system work more effectively and make their face look younger and well rested.
- Attitude adjustment: Ever take a look at yourself in the mirror when you're angry? Eyebrows down, mouth in a twist as if tasting lemons, and a downright clench of a look.
Now look again when you're laughing and in a good mood.
My, what an improvement in your face, and without botox! Thinking positive thoughts will be reflected in your facial appearance.
Laughter therapy has been even known to cure diseases.
Rent funny movies, practice saying positive affirmations, even smile when you're feeling blue.
Your attitude often follows the "fake it till you make it" philosophy and your appearance follows your attitude.
- Happy friends: Try to surround yourself with upbeat friends and companions.
It's true that no one is happy all the time, but take a view of all the people you know and you'll see that certain ones are usually grumbling and others are more like Pollyanna.
Veer closer to the Pollyanna's of the world and your face will reflect positivity.
- Meditate: Did you know that scientists are now seeing a correlation between meditation and weight loss? Meditation is often stronger than medication and you don't need a prescription for it.
It isn't associated with any particular religion, either, but rather a time of deep relaxation and the practice of turning off one's thought process.
Facial features respond to thoughts and letting them chill out for a while will create a younger, more glowing appearance.
- Be a do-gooder: When a person performs service to help others, they often get more payoffs than those who received the help.
Do-gooders feel needed and worthy, something that helps the world and is revealed through a light beam of a complexion.
- Exercise: Even modest exercise pays off in multiple ways.
Taking the dog for a walk around the block, going bowling with the kids, cleaning the house to music and dancing around with your sweetheart will tone the body, create happiness in the household and amp the circulation enough to add glow to your face.
- Drink lots of water: Adequate water consumption is linked to everything from proper elimination of toxins in the body to feeling alert to having a younger looking radiance.
Chug a lug.
It's nearly free from every tap and a lot cheaper than botox.