The older you get, the more likely you are to lose your hair.
While this may sound discouraging, there are some ways you can reduce the number of strands you lose.
Thinning hair is common in men and is usually an inherited condition.
This is why it is important for men to learn about effective ways to prevent hair loss.
Being proactive can keep the excessive shedding of strands from getting out of hand.
Male Pattern Baldness In order to successfully prevent hair loss, it is important to understand why the strands start shedding.
Male pattern baldness is what most people call the condition which has the medical name androgenic alopecia.
This condition often affects men during their middle age years, but it can cause thinning hair in some males while they are still in their teens.
Androgenic alopecia, or male pattern baldness interferes with the life cycle of the strands and forces them into a resting phase.
Men with this condition tend to have exceptionally high levels of a hormone known as dihydrotestosterone (DHT).
DHT prevents important vitamins and minerals from reaching the hair follicles.
The malnourished follicles then begin to shrink until they disappear altogether.
This prevents new strands from growing in to replace the ones which have fallen out.
Natural Hair Growth Stimulation One way to prevent hair loss is to stimulate the follicles.
Massaging the scalp will cause more blood to travel to the head.
As the blood moves to the follicles, it brings important minerals and vitamins with it.
These nutrients will eventually make their way to the strands to provide them with the nourishment they need in order to grow.
Prevent Hair Loss Using Herbs The herb saw palmetto helps to prevent hair loss and reduces the shedding caused by male pattern baldness.
It blocks the formation of DHT.
Another herbal DHT blocker is nettle root extract.