Are you scared to quit smoking? Many people are and it is the main reason why they never want to quit, fear of the pain of the nicotine withdrawal symptoms and the fear of failure.
Nicotine is a drug and cigarettes are a legal delivery system of this drug.
Can you remember your first experimental cigarette? Did you enjoy smoking back then? Did you plan to still be smoking till today? I doubt it.
Be honest with yourself, you don't want to leave the nicotine because you fear your life will be much more difficult.
This is the nature of nicotine; it is a very strong addictive substance.
When you tried that first cigarette little did you know that this experiment was going to trap you for life? To break from this addiction you have to be prepared and ready to quit.
To be prepared you have to understand the reasons why you smoke, the reasons why you want to quit and be ready to face the withdrawal symptoms of nicotine, this includes overcoming the depression.
Once you know this you are arming yourself with powerful information about your habits of smoking and this should steer you clearly away from ever succumbing to it again.
To learn and gather more information about smoking and how to overcome the fear of quitting visit the blog below.
You can easily succeed in quitting if only you take the time to educate yourself of the harm it is doing to you.
The more you know about it the easier it becomes to quit.
All you have to do is invest some of your time learning about smoking, it''s effects, different methods of quitting smoking and what works and what does not.