If you have been suffering from Candida infections, you are familiar how much inconvenience and how sick you can really be from Candida. You can really only be cured permanently from Candida by eating food that kills the yeast in your body. And, of course, it's important to not feed the fungus by eating foods that doesn't contain yeast. If you follow that for a month or two, you will be cured from it permanently.

Symptoms can vary from person to person. You will likely have genital or skin yeast infections every now and then, rash and bloating. You can get diagnosed for candida by your physician with a blood test. Many people knows that they are suffering from it by the symptoms they are having, without taking the test.

Candida is a bacterial disease that starts in the intestines and will eventually spread from there. It can spread to the stomach, lungs and out to the blood system. Skin and genitals are often targets for the candida. Some people have a mild form of it, but if you are eating a very high carb diet with a lot of sugars in it, you will be sicker as time goes by. Over weight people often suffer from Candida. If you start by getting your yeast infections under control, your over weight will be much easier to come to terms with.

Starting a diet like this can feel like a big project and something that you really are hesitating to do. But remember how much more energized you can get by getting rid of all the symptoms draining you. It's really worth while, and not that hard to do in the end.