Have you ever envy the women who possess really beautiful breasts? They have them quite firm, rather shapely, and in a very-very good shape, with a beautiful bust line.
It is a pity, but while some females are with healthy and nice breast, there are quite a great many of women with a mannish organization of the body with almost no sight of breast.
It goes without saying a lot depends on the factors that are laid by our nature.
Nature is responsible for a lot but yet not for everything.
There is something that we can do with our breasts in order to make them look bigger and more attractive.
It is a common opinion that everything that relates to female health and beauty are sure to be extremely expensive.
It is a high time to break this stereotype, isn't it? Even a breast enlargement can be not as costly as it seems to be.
The crux of the matter is that there are muscles that are partly responsible for the size of your breasts.
They are called the pectorals and are located directly underneath your breast.
By doing special breast enlargement exercises you can strengthen your pectoral (or chest) muscles.
So you can hide your dollar bill back inside your bra and start learning the breast enlargement exercises that are not time-consuming, not money-spending, do not need special machines and a personal trainer from gym; and what is the most interesting is that the breast enlargement exercises really work.
And do not forget that the usefulness of surgical methods, different pills and creams is a bit doubtful, while exercises for breast enhancement are surely healthy.
Is it enough for you to start? All the breast enlargement exercises are based on weights.
1.
You lie on your back holding one weight in each hand (it can be dumbbells or even soup cans).
You stretch your arms out at a shoulder level.
Then you raise both your arms straight above your body but in such a manner that the weights meet above your breast.
You return in the beginning position.
Repeat the exercise 10-15 times.
2.
You lie on your back and extend your arms and hold weights up in the air over your breast.
Bending your elbows you lower weights towards your breast with your elbows out to the sides at shoulder level.
Stretch your arms back to the breast.
Do the exercise 10-15 times.
3.
You take weights in both hands, stretch your arms out to each side and do fifteen small backward circles with the diameter about a foot.
Slightly make the circles wider.
Repeat one more time.
If you have no difficulties in doing the exercises you can try to repeat them all.