Dealing With Approach Anxiety And Women? Here Are Some Effective Techniques To Get Over It!
Approach anxiety is something that probably almost all men suffer from at some point in their lives.
It is basically a fear that arises in men right before they approach a woman.
It is one of our very primitive human instincts, although it is not of much significance in today's world.
In prehistoric times, when early humans still moved around in tribes, finding a mate was something that our lives were at stake for.
Most of the time, the most dominant male would get the female, and that is where this fear originates from.
This fear greatly hampers many males in their attempts to approach women.
I will share with you some techniques to help you overcome this fear.
The three second rule This is one of the most basic techniques used to overcome approach anxiety.
Basically, within three seconds of spotting a suitable target, you approach her.
The reason for this is that if you wait longer than three seconds, you mind starts to rationalize and make excuses for why not to approach.
If you do it before three seconds have passed, your mind does not have the time to do any of this.
And once you get into the interaction, your fears and anxieties will slowly ease off.
The majority of pick up artists follow this rule Don't look for an outcome The problem with most beginners who are scared to approach women is that they attach too much importance to the outcome of the approach.
If you think about it realistically, there is really nothing at stake.
And there is nothing to fear either.
I can guarantee you that as long as you do not do something outrageous, you are not going to fall into any harm by just approaching a girl.
Your objective should simply be to have a good time.
Once you change your outlook, things become much easier.
A hundred cold approaches This is the most practical cure for approach anxiety.
If you do a hundred cold approaches, it is impossible for you to still have anxiety during approach.
Basically, you just go to a club or any public place, and start approaching all the women you see, regardless of looks.
The goal should just be to have a minute or two of normal conversation.
If you want to add a little extra challenge to this, you can try to get some phone numbers once you have done about ten or so approaches.
You have nothing to lose and it's extremely unlikely that you are going to meet any of those women ever again.
It is basically a fear that arises in men right before they approach a woman.
It is one of our very primitive human instincts, although it is not of much significance in today's world.
In prehistoric times, when early humans still moved around in tribes, finding a mate was something that our lives were at stake for.
Most of the time, the most dominant male would get the female, and that is where this fear originates from.
This fear greatly hampers many males in their attempts to approach women.
I will share with you some techniques to help you overcome this fear.
The three second rule This is one of the most basic techniques used to overcome approach anxiety.
Basically, within three seconds of spotting a suitable target, you approach her.
The reason for this is that if you wait longer than three seconds, you mind starts to rationalize and make excuses for why not to approach.
If you do it before three seconds have passed, your mind does not have the time to do any of this.
And once you get into the interaction, your fears and anxieties will slowly ease off.
The majority of pick up artists follow this rule Don't look for an outcome The problem with most beginners who are scared to approach women is that they attach too much importance to the outcome of the approach.
If you think about it realistically, there is really nothing at stake.
And there is nothing to fear either.
I can guarantee you that as long as you do not do something outrageous, you are not going to fall into any harm by just approaching a girl.
Your objective should simply be to have a good time.
Once you change your outlook, things become much easier.
A hundred cold approaches This is the most practical cure for approach anxiety.
If you do a hundred cold approaches, it is impossible for you to still have anxiety during approach.
Basically, you just go to a club or any public place, and start approaching all the women you see, regardless of looks.
The goal should just be to have a minute or two of normal conversation.
If you want to add a little extra challenge to this, you can try to get some phone numbers once you have done about ten or so approaches.
You have nothing to lose and it's extremely unlikely that you are going to meet any of those women ever again.
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