The answer to your question, how do I make my hemorrhoids go away, lies in the basic tips outlined below.
They are simple to find, easy to do, but require you to actually put them into practice for them to work.
1.
Eat right.
Make sure that each meal has at least a serving or two of high fiber food such as fresh fruits and vegetables.
Fiber sweeps your colon clean and helps stools pass out from the bulk it has made.
Fatty foods produce lactic acid that can be irritating to your anus.
Remember, with hemorrhoids, your anus may be swollen and painful.
2.
Drink water.
Water washes away whatever it comes in contact with.
It lubricates your stools, making them soft and easier to pass.
With your bleeding anus, you don't want to do anything that will increase the bleeding; so get ready to drink at least 8 glasses of water per day.
3.
Keep moving.
Desk-bound jobs are now popular, making most of us inactive.
But the human body was designed for activity! Without exercise, we won't be able to mobilize our colons, thus making bowel movement irregular.
The less frequently we go to the toilet, the harder the stools get and the harder they are to grind out - and hemorrhoids are commonly due to constant straining on stools from constipation.
4, Treat fast and treat right.
Hemorrhoids won't go away on their own.
If you think that forgetting about it answers your question, how do I make my hemorrhoids go away, then you certainly are not treating it the right way.
You can always swallow the embarrassment and have it checked by a doctor if you're at all worried about them.
So why not put these tips into action right now? They should work, if you stick to them!