How to eat for blood type A
- 1). Type A blood types can eat chicken, turkey, and Cornish game hens. The following seafood can also be eaten: Carp, cod, grouper, mackerel, monkfish, pickerel, red snapper, rainbow trout, salmon, sardine, sea trout, silver perch, snail, whitefish, and yellow perch.
Type A blood types should not eat beef, pork, lamb, veal, venison, duck, or goose. Seafood like anchovies, barracuda, beluga, bluefish, bluegill bass, catfish, caviar, clam, conch, crab, crayfish, eel, flounder, frog, gray sole, haddock, hake, halibut, herring, lobster, lox, mussels, octopus, oysters, scallop, shad, shrimp, squid, striped bass, and turtle should not be eaten if you are a type A positive type. - 2). According to Dr. D'Adamo, most dairy products are not digestible for type A blood types. Yogurt, mozzarella, feta, goat cheese, goat milk, kefir, and ricotta are dairy products than can be eaten if you are a type A blood type. Peanuts and pumpkin seeds are the most beneficial nuts for A blood types, whereas brazil nuts, cashews, and pistachios should not be eaten.
- 3). Type A blood types thrive on eating vegetable proteins like beans. Black beans, pinto, lentils and black-eyed peas are excellent for people in the type A blood group. The only beans not allowed are garbanzo, kidney, lima, navy, and red beans.
- 4). Amaranth and buckwheat grains are good for type A blood types and breads containing soya flour, rice, and rye flours can be eaten. English muffins, high-protein breads, whole wheat, multi-grain, and white flour breads should not be eaten by type A blood types.
- 5). Garlic, onions, broccoli, carrots, collard greens, kale, pumpkin, and spinach are immune system enhancers for type A blood types and should be eaten in larger quantities. All other vegetables are allowed except for the following as they are bad for the digestive systems for type A blood types: Peppers, olives, Potatoes, sweet potatoes, yams, cabbage, tomatoes, Lima beans, eggplant, and mushrooms. All fruits can be eaten by type A blood types except for melons, cantaloupe, honeydew, mangos, papaya, bananas, coconuts, orange, rhubarb, and tangerines.
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