When talking about a cure for unpleasant breath, most people don't realize that there's a big difference between the temporary breath odors that you get from eating certain foods and the longer term bad breath known as halitosis.
Halitosis is a chronic state, and curing bad breath in this way takes special action.
If you are very serious about taking care of you breath problem, it makes sense to visit your dentist and discuss that exact issues and symptoms you are experiencing.
It is surprising, but the third biggest reason people visit a dentist is to seek a cure for their poor breath.
All this time you probably thought that a dentist was just around to drill your mouth and make you weep, but he can be a good guy as well! Sometimes a dentist can fix you straight away through medication or a little simple advice.
Other times he or she will have to refer you to a specialist if there is some other non-dental related cause for your breath.
For example, your dentist may conclude that you have a sinus infection that is causing leakage from your sinuses into your throat, causing bad breath.
A dentist typically is not qualified to treat a sinus infection, and so you will most likely get referred to your primary physician or a specialist for the best treatment.
Of course, maybe visiting a dentist is not as easy for you.
Perhaps you just had your semi-annual cleaning and checkup a month ago, and it wouldn't be efficient for you to visit your dentist so soon.
Or maybe you don't have health insurance and don't want to spend the money on a visit to the dentist's office.
There are other ways of curing bad breath besides taking a visit to a professional's office, and they entail doing some research on your own.
The easiest source of free information of course is the internet.
Don't get discouraged if you are having trouble finding the specific information you need on the internet.
A good tip for bad breath information is to be as specific as possible in your search terms.
For instance, if you are just looking for a temporary relief, you may want to do a search for 'how to freshen bad breath.
' If on the other hand you have come to the conclusion that you suffer from halitosis, a search for 'chronic bad breath' will yield you better results.
After sifting through all the information out there, you will find a common theme.
Cure number one on any site, book or otherwise is to improve oral hygiene.
Once oral hygiene is improved, it is usually just a matter of time before breath begins to smell better.
Oral hygiene not only includes brushing, but frequent flossing, mouthwash, and an improved diet as well.
Avoiding foods that cause your teeth to rot, as well as acidic foods that damage your teeth and gums go great lengths towards helping maintain clean breath.
If you have the time, research having a proper diet along with information on bad breath in order to help guarantee that you'll be attacking the problem from all angles.