Let's start with the definition of the condition. Fatty liver disease (FLD), also known as enlarged fatty liver, occurs when too much fat (especially triglycerides) accumulates in the liver. This condition is usually caused by eating foods rich in fat, excessive alcohol consumption, obesity, hypertension, diabetes milletus and so on. How we can develop this disease.Our liver performs several functions, including bile production, blood management, detoxification and metabolism. The liver plays an important role in the emulsification of fats, breaks down large fat globules into smaller ones, which are then broken down by lipase and other enzymes. It also helps regulate and maintain blood sugar levels. Other important functions of the liver are metabolism of carbohydrates, lipids and proteins. With too much fat accumulated in it, the liver struggles to perform all these functions, hence an enlarged liver begins to develop and, consequently, fatty liver disease. Symptoms Unfortunately, when one develops fatty liver disease, there are usually no major signs or symptoms in the immediate early stages. It belongs to a class of conditions called asymptomatic, meaning "with no sign or symptom". This is a tricky disease. Patients usually have no idea they suffer it until the symptoms show, and they often do, when the state has deteriorated significantly. Symptoms may include nausea, weakness, confusion, fatigue, abdominal pain, discomfort in the lower right chest, and jaundice (yellowing of the skin and the white portion of the eyes). Treatment Till date, there is no scientifically known treatment to cure this disease, but there are ways that can help reverse the state and to prevent it from progressing into something worse. They include a healthy and balanced diet (low fat, high fiber, complex carbohydrates and proteins), regular exercise and good living habits (avoiding smoking, and excessive alcohol consumption). Notable progress has been seen in patients who adhere strictly to a good specially designed liver cleansing diet plans.
Decisions about the foods you eat should be made in consultation with a dietitian who is working with your doctor. You may have specific dietary requirements that other persons may not have, or there may be some requirements that you need not follow on your liver diet. For many people, following a strict diet, and abstaining from alcoholic beverages for a brief period of time may get your liver back in working order. Depending on your specific condition. There may be a need to stay on medication for a while as well, but you can do it. Good luck.