Fighting stretch marks is now at the fingertips
Is stretch much bothering you? Are feeling shy to wear short dresses or short pants because of the stretch marks? But there is no need to feel low due to these ugly patches. It is easily removed. There are various reasons which give rise to stretch marks; these are hormonal imbalance, genetic endowment and health issues. Irrespective of the time when they arrive or how they arrive the stretch marks are quite distressing for the young people. But thankfully, there are ways to fight it.
There are various causes of stretch marks. These occur due to the departure of collagen and elastin. This departure can take place either due to the tear in the conjunctive tissues under the skin or due to medical conditions. This tear can take place due to growth spurts, overeating or pregnancy. There are various beliefs that the stretch marks caused by growth spurts are curable. With the growth of medical science, there are many ways and tools to fight stretch marks and get a permanent cure. To add more, it is a complete misconception that all teenagers receive it. These are present in some teenagers and not in others.
Foods that are rich in nutrients like Vitamin A, E as well as omega 3 are believed to help in skin repair and prevent stretch marks. Since proper diet prevents stretch marks, the adolescents must consume foods that are rich in minerals and vitamins. Fishes, nuts, legumes, and fruits are rich in vitamins. In order to keep stretch marks away, adolescents must exclude fatty foods from their diet. These are not only bad for the health, but also causes serious stretch mark issues. Adolescent boys and girls must also avoid excessive oily foods as well aerated drinks. This is because such foods tend to increase skin problems which then give rise to stretch marks.
Eating foods rich in vitamins and minerals give a healthy skin. Once the skin is healthy it is capable of repairing on its own. With the right amount of vitamin, the skin is able to support the elasticity and collagen. This makes the conjunctive tissue quite flexible and prevents the stretch marks from coming back. So, maintaining the right diet is not only good for the health, but prevents stretch marks too. This is something that is often not known by most adolescent. There are various ways that help teenagers get rid of stretch marks without any trouble. There are home remedies available that can remove the stretch marks effectively. All that's required is, applying any of these in the affected area. Teenagers can see visible results. The home remedies are not only effective, but also safe to use without side effects. These are a great option for those who wish to save on their pocket -money for the costly laser treatment.
There are various causes of stretch marks. These occur due to the departure of collagen and elastin. This departure can take place either due to the tear in the conjunctive tissues under the skin or due to medical conditions. This tear can take place due to growth spurts, overeating or pregnancy. There are various beliefs that the stretch marks caused by growth spurts are curable. With the growth of medical science, there are many ways and tools to fight stretch marks and get a permanent cure. To add more, it is a complete misconception that all teenagers receive it. These are present in some teenagers and not in others.
Foods that are rich in nutrients like Vitamin A, E as well as omega 3 are believed to help in skin repair and prevent stretch marks. Since proper diet prevents stretch marks, the adolescents must consume foods that are rich in minerals and vitamins. Fishes, nuts, legumes, and fruits are rich in vitamins. In order to keep stretch marks away, adolescents must exclude fatty foods from their diet. These are not only bad for the health, but also causes serious stretch mark issues. Adolescent boys and girls must also avoid excessive oily foods as well aerated drinks. This is because such foods tend to increase skin problems which then give rise to stretch marks.
Eating foods rich in vitamins and minerals give a healthy skin. Once the skin is healthy it is capable of repairing on its own. With the right amount of vitamin, the skin is able to support the elasticity and collagen. This makes the conjunctive tissue quite flexible and prevents the stretch marks from coming back. So, maintaining the right diet is not only good for the health, but prevents stretch marks too. This is something that is often not known by most adolescent. There are various ways that help teenagers get rid of stretch marks without any trouble. There are home remedies available that can remove the stretch marks effectively. All that's required is, applying any of these in the affected area. Teenagers can see visible results. The home remedies are not only effective, but also safe to use without side effects. These are a great option for those who wish to save on their pocket -money for the costly laser treatment.
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