Learn to Recognize the Signs of Menopause
Almost three quarters of women who are about to begin the transition to menopause notice some kind of symptoms. Menopause symptoms are a consequence of changing hormonal levels. This is in preparation for the shutdown of the female reproduction system. As hormone production reduces, most women will start to have symptoms even if their periods have not stopped. Here is a look at the signs of menopause and what to expect throughout this phase of life.
Women normally begin to experience the first signs of menopause anywhere between their late 30s and early 40s. This is the time when a woman's body cuts down on the production of progesterone and estrogen. This stage of menopause is known as perimenopause. The ovaries gradually stop releasing eggs, so ovulation becomes irregular. A woman's body is no longer as fertile as it was so it will be more difficult to become pregnant. Moreover, there are more risks involved in becoming pregnant at this stage of life.
An irregular period is the most noticeable early warning sign that menopause is near. The flow will be either considerably lighter or heavier than it has been historically. Mood swings are also an indication of menopause. You may need to take antidepressant medicine to relieve the problem.
Furthermore, women often experience hot flashes. This is like a wave of heat that passes through her body at unexpected times, often while sleeping. Her face will become red and she will break out in a sweat. Excess abdominal fat and sleeping disorders are also signs of menopause. Exhaustion and depression are often the consequence of a sleeping disorder, so get the advice of a doctor to manage the problem.
When a woman is in her 40s, these symptoms become more obvious. As she gets to her early 50s, the process is usually complete. A woman is considered to have reached menopause when she has gone a full year without a period. The average age for this is 51.
The symptoms of menopause are usually experienced throughout all the phases of menopause. Unfortunately, some women might suffer with them for the remainder of their lives. Each woman experiences menopause differently. Some will scarcely notice that it is taking place. Other women will experience symptoms that interfere with their everyday lives. If you've observed any of the symptoms of menopause, you should get advice from your doctor. He or she will be able to advise you on how to deal with the various stages of menopause. There are lots of ways to alleviate the symptoms, including pain relievers, lifestyle changes and hormone therapy.
Women normally begin to experience the first signs of menopause anywhere between their late 30s and early 40s. This is the time when a woman's body cuts down on the production of progesterone and estrogen. This stage of menopause is known as perimenopause. The ovaries gradually stop releasing eggs, so ovulation becomes irregular. A woman's body is no longer as fertile as it was so it will be more difficult to become pregnant. Moreover, there are more risks involved in becoming pregnant at this stage of life.
An irregular period is the most noticeable early warning sign that menopause is near. The flow will be either considerably lighter or heavier than it has been historically. Mood swings are also an indication of menopause. You may need to take antidepressant medicine to relieve the problem.
Furthermore, women often experience hot flashes. This is like a wave of heat that passes through her body at unexpected times, often while sleeping. Her face will become red and she will break out in a sweat. Excess abdominal fat and sleeping disorders are also signs of menopause. Exhaustion and depression are often the consequence of a sleeping disorder, so get the advice of a doctor to manage the problem.
When a woman is in her 40s, these symptoms become more obvious. As she gets to her early 50s, the process is usually complete. A woman is considered to have reached menopause when she has gone a full year without a period. The average age for this is 51.
The symptoms of menopause are usually experienced throughout all the phases of menopause. Unfortunately, some women might suffer with them for the remainder of their lives. Each woman experiences menopause differently. Some will scarcely notice that it is taking place. Other women will experience symptoms that interfere with their everyday lives. If you've observed any of the symptoms of menopause, you should get advice from your doctor. He or she will be able to advise you on how to deal with the various stages of menopause. There are lots of ways to alleviate the symptoms, including pain relievers, lifestyle changes and hormone therapy.
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