Black cohosh goes by the Latin botanical name of Cimicifuga racemosa. The root of the plant is the portion that you will find available for sale from online herb stores. The roots are cut in the fall and dried, and then processed into different forms. Herb merchants offer black cohosh extract and black cohosh capsules. The herb itself can be found in powdered and cut and sifted forms. Organically grown versions of the plant are available, as are kosher-certified black cohosh products. Although there is a product with a similar-sounding common name of blue cohosh, the two are not the same.

Black cohosh extract may help with a variety of common issues. Black cohosh capsules may help with gynecological problems including menopause and pms. Black cohosh extract may also help with bone density issues such as osteoporosis. Black cohosh capsules are commonly used to reduce inflammation. They may also help with rheumatism, and may help with relieving muscle cramps.

Black cohosh extract may help with increasing urine flow, menstrual flow and perspiration. black cohosh capsules may also help as an expectorant. The herb may help with reducing blood sugar levels and blood pressure.

Black cohosh extract should be used with care, as should all medicinal herbs. It should not be used by pregnant women, nor should it be used while nursing.

Black cohosh capsules are one type of medicinal herbs that you will find at online herb stores. The organic versions are especially sought after, because they are produced without the use of toxic synthetic chemical fertilizer or pesticide. The land where the crop is produced has to be free of these chemicals for several years in order to raise crops that will qualify for organic certification. The United States Department of Agriculture routinely inspects farms that grow organic crops, and if they meet USDA standards, they are awarded organic certification.

Organic herbs are used for other purposes besides medicinal. Dried herbs are wonderful to use for a variety of craft projects, where they can be glued onto frames or papers. Natural herbs are also at home in the kitchen. A well-stocked spice drawer will allow you to cook with ease foods from cuisines from anywhere in the world. Herbs are also found in home care products, like scented bags that can be placed in the dryer to lightly scent your clothing.

Before you choose to take herbs, you will want to know that herbs have not been evaluated by the Food and Drug Administration and cannot be classified as medicine. Be sure to speak to your health care provider for advice for any medical concerns or conditions that you might have.