Ringing in Ears - Causes Often Encountered
Ringing in ears causes an immense amount of suffering in those with severe symptoms.
Worst of all, the gravity of this affliction is not understood by anyone who has never experienced it.
The list of causes is huge, but there are some that are common to many patients.
Here are the three big ones.
1.
Trauma Ringing in ears causes include a physical force from the outside of the body that causes damage to the inner ear structures.
These are very small and delicate parts of the body.
These include 3 of the smallest bones in the body that are responsible for sound conduction.
Some of the common trauma events from the environment include loud noises.
This is by far the most regular cause of tinnitus.
The small hairs within the inner ear can not withstand a certain noise level and become damaged from vibration.
This will lead to hearing sounds that are not there.
Other trauma includes a strike to the head or a sudden rush of fluids either from jumping into water or flushing out the ears too aggressively.
2.
Illness Many types of illness can be responsible for ringing in ears.
Causes from illness include an infection that has thrown off the fluid balance, Meniere's Disease, or in rare cases a tumor or lesion.
If this is something new that is occurring, you should see a doctor unless you know specifically what is causing it.
The sooner that you are seen by a health professional, the better.
The ringing in ears causes stress which can lead to a higher blood pressure leading to more ringing! It can be a difficult cycle to break once someone suffers with it for a while.
3.
Lifestyle The habits that you have picked up over the years can also contribute to ringing in ears.
Causes from your lifestyle include stress and stimulants, mainly.
Both stress and stimulants such as caffeine and nicotine elevate blood pressure.
Most tinnitus sufferers report that an increase in blood pressure directly leads to worse symptoms.
It would be worth it to try and limit your intake of stimulants as much as possible.
To reduce stress, you can try relaxation techniques such as meditation, yoga, stretching, exercise, or eliminating the stressful elements of your life.
The key is try many different approaches until something works.
Worst of all, the gravity of this affliction is not understood by anyone who has never experienced it.
The list of causes is huge, but there are some that are common to many patients.
Here are the three big ones.
1.
Trauma Ringing in ears causes include a physical force from the outside of the body that causes damage to the inner ear structures.
These are very small and delicate parts of the body.
These include 3 of the smallest bones in the body that are responsible for sound conduction.
Some of the common trauma events from the environment include loud noises.
This is by far the most regular cause of tinnitus.
The small hairs within the inner ear can not withstand a certain noise level and become damaged from vibration.
This will lead to hearing sounds that are not there.
Other trauma includes a strike to the head or a sudden rush of fluids either from jumping into water or flushing out the ears too aggressively.
2.
Illness Many types of illness can be responsible for ringing in ears.
Causes from illness include an infection that has thrown off the fluid balance, Meniere's Disease, or in rare cases a tumor or lesion.
If this is something new that is occurring, you should see a doctor unless you know specifically what is causing it.
The sooner that you are seen by a health professional, the better.
The ringing in ears causes stress which can lead to a higher blood pressure leading to more ringing! It can be a difficult cycle to break once someone suffers with it for a while.
3.
Lifestyle The habits that you have picked up over the years can also contribute to ringing in ears.
Causes from your lifestyle include stress and stimulants, mainly.
Both stress and stimulants such as caffeine and nicotine elevate blood pressure.
Most tinnitus sufferers report that an increase in blood pressure directly leads to worse symptoms.
It would be worth it to try and limit your intake of stimulants as much as possible.
To reduce stress, you can try relaxation techniques such as meditation, yoga, stretching, exercise, or eliminating the stressful elements of your life.
The key is try many different approaches until something works.
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