7 Highly Effective Tips to Get Rid of Hemorrhoids Naturally
You can easily overcome the struggle against piles by following some simple but highly effective natural remedies to get rid of hemorrhoids.
Since this is a naturally created problem because of poor diet and lifestyle habits, it makes absolute sense to fix this problem naturally.
Don't just look at the short-term gains and rush for drugs and antibiotics.
Be kind and patient with your body by using natural remedies and you will see the benefits shortly.
Make a proper regimen and follow these tips regularly to get rid of hemorrhoids naturally: 1) Improper bowel movements and constipation are the major factors for inflammation of the varicose veins.
Have the correct type of food to correct this problem and you will soon start seeing good results.
2) Improper body hydration and buildup of impurities is another factor for piles.
Drinking plenty of water and passing stools in a timely manner will result in reduced pain, itching and bleeding caused by hemorrhoids.
3) Applying pressure to the anus / rectum area while passing stools should be avoided.
Don't sit in the toilet for very long.
Also don't hold your stools after there is an urge to pass stools.
Timely waste removal is the key to get rid of hemorrhoids naturally.
4) Maintain an optimum body weight based on your height.
This will result in reduced pressure on the varicose veins and hence reduced pain and inflammation.
5) Take a warm water sitz bath followed by application of ice pack to the affected area.
This will result in an expansion followed by contraction of the veins in the anus area.
The expansion contraction cycle will help in strengthening the veins and muscles.
6) Use the liquid astringent made from witch hazel regularly.
Take cotton wool and apply this liquid to the affected area.
This will help in reducing pain and inflammation.
Once you regularly use this solution, your piles will shrink and you will be able to get rid of hemorrhoids naturally.
7) Lastly make sure you give proper rest to your body by sleeping well.
This will help in proper healing of hemorrhoids.
Since this is a naturally created problem because of poor diet and lifestyle habits, it makes absolute sense to fix this problem naturally.
Don't just look at the short-term gains and rush for drugs and antibiotics.
Be kind and patient with your body by using natural remedies and you will see the benefits shortly.
Make a proper regimen and follow these tips regularly to get rid of hemorrhoids naturally: 1) Improper bowel movements and constipation are the major factors for inflammation of the varicose veins.
Have the correct type of food to correct this problem and you will soon start seeing good results.
2) Improper body hydration and buildup of impurities is another factor for piles.
Drinking plenty of water and passing stools in a timely manner will result in reduced pain, itching and bleeding caused by hemorrhoids.
3) Applying pressure to the anus / rectum area while passing stools should be avoided.
Don't sit in the toilet for very long.
Also don't hold your stools after there is an urge to pass stools.
Timely waste removal is the key to get rid of hemorrhoids naturally.
4) Maintain an optimum body weight based on your height.
This will result in reduced pressure on the varicose veins and hence reduced pain and inflammation.
5) Take a warm water sitz bath followed by application of ice pack to the affected area.
This will result in an expansion followed by contraction of the veins in the anus area.
The expansion contraction cycle will help in strengthening the veins and muscles.
6) Use the liquid astringent made from witch hazel regularly.
Take cotton wool and apply this liquid to the affected area.
This will help in reducing pain and inflammation.
Once you regularly use this solution, your piles will shrink and you will be able to get rid of hemorrhoids naturally.
7) Lastly make sure you give proper rest to your body by sleeping well.
This will help in proper healing of hemorrhoids.
Source...