Sciatic nerve is undoubtedly the largest nerve in the human body.
It is characterized by set of five nerve roots that originate from the lower back in the spinal cord.
Sciatic nerve pain or sciatica is defined as compression of these nerve roots or inflammation of sciatic nerve.
This disorder is often marked by mild to intense pain along the full course of the pain.
Thus patients suffering from sciatica experience pain in the buttock area, back of the thigh and lowers down until the knee and the foot.
They also suffer from severe back pain.
In some cases the pain is severe that both prolonged standing and sitting would be difficult.
People with this also feel intense pain when they are to stand up from a seated position.
Sciatic nerve problems are quite common among people and there are also lots of remedies for the same.
While mild pain can be treated with anti-inflammatory drugs, sever or acute sciatica needs surgery to cure it completely.
There are also simple stretching exercises that you can follow if you wish to treat the muscle pain from your home.
These exercises make your back muscles strong and thus prevent the compression or damage of the same.
Apart from these simple exercises and medication there are still some more home remedies which you can try out daily.
A clove of garlic mixed with half cup of milk would help you prepare garlic milk which is a very good medicine for muscular problems.
You can also have celery tea once or twice a day and this strengthens your muscles.
Celery leaves also improves your ability to withstand pain.
You must also have a balanced diet that is rich in vitamin B1.
This helps you to withstand pain of damaged muscles.
For better result do some more simple and "best exercises to relieve sciatic nerve pain".