Priapus the Greek God did not seemingly find it fit to bless all human men with his condition.
Maybe he cursed humans.
Whatever the reason, it is a fact that there are men who are perfectly healthy in all respects but when it comes to sex, they cannot seem to maintain erection.
There may be a hormonal problem and a doctor should be consulted to clear up this doubt.
If everything is OK then you need to develop skills and techniques through practice which will enable you to maintain erection and give enjoyment as well as receive it.
Erectile dysfunction is the constant inability of a man to retain erection for longer time while having sex.
The term erection dysfunction in the medical term is referred as impotence.
However, the doctors use the word erectile dysfunction instead of impotence.
If you want to stay erect for longer time, you would have to remove your weaknesses and don't think of the term erectile dysfunction.
Erectile dysfunction: In normal cases, an erection occurs if you either desire sex or you are at the high arousal level which may be triggered by sight, sound, memory, taste or smell or a combination of all.
The central nervous system increases blood flow to the penis along with the positive signal of impulses.
However, erectile dysfunction is common amongst the men and it can occur at any age.
Major reasons for erectile dysfunction are either health problems or excessive intake of medicines which obstruct the normal functioning of ejaculation.
Diabetes and blood pressure are also responsible.
Don't feel ashamed: Unless you get correct solutions, how would you come out of your sexual issues.
If you want to stay erect and last longer on the bed, you should take the doctor's advice.
The sexual functions not only involve erection but also several other sexual and health matters.
Therefore, the doctors don't use the term impotence in place of erectile dysfunction because the word impotence has negative connotations.
Erectile dysfunction is curable: If you are facing erectile dysfunction, but are healthy in all other respects, you don't have to worry.
The doctors are able to treat erectile dysfunction.
However, the treatments vary from man to man.
At first stage, the doctors suggest least insidious treatment and many times this condition is successfully solved at home.
The men have to leave their bad habits such as drugs, alcohols and smoking.
To stay erect for longer time, you would have to enhance intimacy with your partner and you would have to increase your sexual desires.
Fantasizing helps.
You can fantasize alone or do role play with your partner.
Give both of yourselves ample time.
Never rush it.
Frustration and sex: Try to avoid the feeling of frustration when you are having sex.
Otherwise you would lose your erection and don't be able to stay erect for long time in the bed.
You should feel calm and composed.
Try to enjoy the sex with your partner and keep the situation under control.
Different sexual moves: In order to stay erect and last longer in bed, you would have to use different sexual techniques.
Enjoy every moment of the sex and experiment with new methods.
This would increase fun in your life and you would come out of premature ejaculation condition.
Be positive and don't feel helpless: To maintain normal erection, you would have to care for both psychological approach and psychical approach.
These two approaches have major roles and practice both of them.
You should feel optimistic and don't feel negative.
One of the best ways to get rid of premature ejaculation is that you should help yourself through mindfulness techniques and employ yogic and tantric methods.
This would increase your confidence level and you would be able to perform well.
Even in the worst case scenarios there are penile implants available for those with a severe ED problem so there is nothing much to worry about these days.
The above tips are very beneficial for every man.
If you want to come out of sexual issues, you can also try one or all of them.