Andropause is also known as male menopause and is basically a decrease in the production of hormones produced in the male body.
This condition is likened to a midlife crisis and common to males in their 40's and 50's.
Over 25 million men are known to have this condition.
There many factors that contribute to Andropause include alcohol, lack of exercises, poor blood circulation, crappy eating habits and excessive medication.
When men suffer a lull in hormonal production it affects a lot of things.
The warning signs of Andropause varies among men.
However, common symptoms include low libido, sweating, sleeplessness, fatigue, depression, nervousness and low concentration levels.
Some health care providers do not recognize Andropause as a condition.
Others choose to view it as disease rather than a deficiency.
But the truth is that Andropause does not totally impede a man's reproductive capacity.
It is capable of causing erectile dysfunction and causing impotency.
But it does not totally shut down his reproductive functions.
A blood screen test can help diagnose the problem.
Once you have been diagnosed, you will need to address the problem.
A great method for this is to look for ways that you can boost your testosterone hormones.
You can start with eating healthily.
Doctors recommend foods with low fat as well as plenty of vegetables and tomatoes specifically.
You can also use hormonal boost supplements to address your issue.
Amidren and Black Cohosh are popular supplements that you can use.
Amidren has no report of side effects.
However, Black Cohosh users have reported slight headaches and nausea.
It is crucial that you seek advice from your doctor about the precise dosage required to return the body to optimum capacity.
Do not use for long periods because these supplements can affect the liver.
Ginseng is another great herbal supplement.
It helps men fire up their sexual drive and enhances performance.
This supplement can be obtained from grocery shops or health stores.
Ginseng is available in tea and tablets.
There is also Testosterone replacement therapy on hand and it includes the use of injections, creams and even special patches that can be worn on the scrotum.
When a man suffers a decline in testosterone it spreads to every part of his body.
It affects the tissues, muscles and bones.
It is good that awareness has increased over Andropause.
However, it is important to be treated for the exact condition and not for related ailments.
For instance, if a man complains about depression, antidepressants are usually prescribed.
The solution does not exactly address the male andropause condition.
If you want to keep Andropause in check, a healthy lifestyle is important.
Abstain from alcohol and eating healthily.
Ensure that you also indulge in supplements like Vitamin C, E and zinc to increase testosterone production.
L-arginine is mainly associated with increasing libido.
These products may not be endorsed by the FDA, but they work without causing you any severe side effects.
Andropause is not the end of the world.
It is just about your preparedness as you enter another phase of life.