Did you know that you can Get A Bigger Penis by just using your hands? Well it is true.
You can gain about 4 inches to your overall length and thickness to your girth by doing Penile Enlargement Workouts just using your hands.
It is really simple to do and men all over the world have seen massive gains to their penile areas.
I am going to show you how you can gain inches in 2 weeks with some great and effective methods.
The trick is using penile enlargement exercises to grow your penis.
It has been proven to work.
When doing Penile Enlargement Exercises, you gently break down the cell walls of the chambers in your penis, and at the same time, the workout forces more blood into the chambers.
Now this is how you grow, When the cells grow back, they are forced to grow back even bigger because it needs more room to keep all the extra blood you are forcing into it.
This exercise really helps towards making your penis grow, within 2 weeks in fact.
Grab hold of your head of your penis, and stretch it out using your hand, and do it away from your body.
Hold this stretch for 10 seconds.
Now while still holding that stretch, squeeze your PC muscle for 5 additional seconds.
This will really stretch out the inches fast.
Also try taking some Zinc And omega 3 fatty acid supplements from your local health food store.
These too will help towards your growth when you combine them with Penile Enlargement Exercises.