What Is Maltitol Sweetener?
- Maltitol provides 90 percent of sugar's sweetness in approximately 2.1 calories per gram. The powdery white food additive also imparts a creamy texture to reduced-fat foods. Maltitol, which is water-soluble, shelf-stable and heat-resistant, will not caramelize (brown) when heated.
- Manufacturers often replace sugar with maltitol in processed confections for diabetics or low-carbohydrate dieters. Since maltitol absorbs into the body gradually, it prevents sudden spikes in blood glucose levels. Maltitol can also flavor oral hygiene products without promoting tooth decay.
- Countries like Canada, Australia and Japan approve maltitol for widespread use as a food flavoring, moisturizer and bulking agent. The United States Food and Drug Administration has not officially validated maltitol's safety. Excessive maltitol consumption may cause loose stools, bloating, carbohydrate cravings or diarrhea.
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