What is Lucid Dreaming All About?
A lucid dream is a dream where the person sleeping knows that they are dreaming.
Originally named by Frederik can Eeden, the sleeper can often manipulate their dreams and participate in them actively.
Many people report having lucid dreams in their lifetimes.
Children seem to be able to have lucid dreams more easily than adults.
Lucid dreaming is not fake, and it is well established and documented.
When lucid dreaming is at the highest level, the person is aware that everything they are experiencing in the dream is only occurring in their mind.
For example, the dreamer might realize that they are flying which is impossible, or perhaps they are meeting someone long since dead in their real life, but possible in their dreams.
And they have a full realization of this moment.
There are many unanswered questions in reference to lucid dreaming.
People often wonder why they have lucid dreams, and if they have a purpose.
Once you know you are dreaming, you are only then restricted by your own imagination, thus it can be wonderful and consist of anything your imagination desires, or it can be very complex and frightening.
Lucid dreaming is a very vivid form of mental imagery, very real to the dreamer.
Some use lucid dreaming to enhance things in their real life, for example to help them in public speaking, athletics, or performance based issues.
Lucid dreaming is also used for healing as well as to solve problems we experience in life.
Many experts believe that healing dream imagery may improve physical health, to relieve pain and stress, and to overcome life altering phobias.
Lucid dreaming is a simple concept, however it takes patience and determination to achieve.
It is like learning to walk, or learning a new language.
Some have a great talent to achieve this in a minimal amount of time, and some only rarely experience the concept.
There are many techniques to help someone prepare to learn to have lucid dreams, from ageless concepts to new age ideas.
Knowledge is power and one must study and persevere to accomplish this task.
There are many avenues to achieve this, one must only search them out.
Originally named by Frederik can Eeden, the sleeper can often manipulate their dreams and participate in them actively.
Many people report having lucid dreams in their lifetimes.
Children seem to be able to have lucid dreams more easily than adults.
Lucid dreaming is not fake, and it is well established and documented.
When lucid dreaming is at the highest level, the person is aware that everything they are experiencing in the dream is only occurring in their mind.
For example, the dreamer might realize that they are flying which is impossible, or perhaps they are meeting someone long since dead in their real life, but possible in their dreams.
And they have a full realization of this moment.
There are many unanswered questions in reference to lucid dreaming.
People often wonder why they have lucid dreams, and if they have a purpose.
Once you know you are dreaming, you are only then restricted by your own imagination, thus it can be wonderful and consist of anything your imagination desires, or it can be very complex and frightening.
Lucid dreaming is a very vivid form of mental imagery, very real to the dreamer.
Some use lucid dreaming to enhance things in their real life, for example to help them in public speaking, athletics, or performance based issues.
Lucid dreaming is also used for healing as well as to solve problems we experience in life.
Many experts believe that healing dream imagery may improve physical health, to relieve pain and stress, and to overcome life altering phobias.
Lucid dreaming is a simple concept, however it takes patience and determination to achieve.
It is like learning to walk, or learning a new language.
Some have a great talent to achieve this in a minimal amount of time, and some only rarely experience the concept.
There are many techniques to help someone prepare to learn to have lucid dreams, from ageless concepts to new age ideas.
Knowledge is power and one must study and persevere to accomplish this task.
There are many avenues to achieve this, one must only search them out.
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