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Karate Punching

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For centuries martial arts instructors have been training students to deliver the most efficient and devastating punching techniques.
In Okinawa the same is true.
Karate instructors perfected Karate punching techniques to penetrate armor worn by the Samurai.
Only after years of training and experimentation could the Karate student achieve this proficiency.
To execute an efficient and devastating punch, a student had to perform the technique about 10,000 times correctly to master it.
This applies to any technique a modern day Karate student learns.
Once the techniques were mastered only then could a student deliver a devastating strike without even thinking about it.
In some cases they wouldn't even remember doing it.
Very few Karate students totally understand the concept of Karate punching.
They have never really been told all the aspects of the punch because these were part of the secret techniques.
There were only a few extremely faithful martial artists who had access to the secrets and would only use the information for personal and family self-defense.
They did not what this information to get in to the wrong hands.
Some of this information, for years, never left a small group of practitioners protecting the secrets of Karate.
To actually understand the proper way to execute a Karate punch, the karate student must first understand the three basic human responses to danger and how to deal with them.
These are primitive in nature and still exist in humans today.
The three basic responses to danger are Freeze, Flight, or Fight mechanisms.
These responses effect the body's reaction.
In other words your response to danger is to first stand perfectly still, second is to run, and lastly if cornered fight.
As a martial artist, to respond to danger you must first overcome the freeze response to take action against the threat.
If you freeze when someone is throwing a punch at you, you are going to get hit.
The flight mechanism is a good defense and first defense that should be considered.
The fight mechanism should only be utilized when you have no other choice.
With some training and knowledge overcoming the basic responses is relatively easy.
A punch or strike can be quick and fast but not powerful if not executed correctly.
The effect could be a stinging strike to an opponent instead of a knock out blow.
Delivering a punch off balance will lose a large portion of stunning strength at contact.
The physics state Force equals Mass times Acceleration.
In this equation speed can make up for inefficiencies in technique.
Looking into the equation a little deeper if mass and acceleration are at maximum the force delivered can be devastating to an assailant.
There are several aspects to the karate punch, they are focus, muscle control, eye location, breathing technique, mental attitude, unification of mind and body, formation of the fist, ready stance, hip action, shoulder action, arm movement, elbow placement, knowledge of maximum power range, recoil, and an understanding of the Physics of the strike.
It sounds like there's a lot to remember.
Actually it's not, with proper training and an in depth knowledge of the basic aspects.
The practitioner can deliver a powerful explosive Karate punch without consideration to all the aspects of the punch.
Subconsciously the mind reacts so fast no thinking is required.
The subconscious mind controls the body allowing the body to react to any threatening conflict or danger.
Secrets on Karate punching: The punch must be executed with no inhibitions what so ever.
Execution must be precise, on the mark, without thinking, and delivered with speed, balance, and proper technique.
Abrupt body movements waste energy and redirect the striking strength of the technique.
Your body should be upright with eyes up looking to the front to increase your peripheral vision and vision of the striking area.
Smoothly executed techniques deliver the most power without wasting energy.
Most Karate students spend years learning this.
Some never learn it and quit because they haven't mastered these basic concepts.
Understanding these concepts will help tremendously with developing Karate punching techniques.
Basic knowledge of how to execute the Karate punch will lead to a greater understanding of all Karate techniques.
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