If you enjoy rice or couscous, then try quinoa, which makes a wonderful alternative to these grains. And if you suffer from wheat allergies or gluten-intolerance, then quinoa makes a nice change from rice and potatoes (check ingredients of chicken broth in this recipe to be sure it's gluten free). Enjoy this low fat curried quinoa and peas warm or as a salad. Finally, to make this completely vegetarian, use vegetable broth instead of chicken broth.

See Also

Quinoa Salad

Couscous Salad

Confetti Rice Salad