4 Ways to Learn How to Stop Hyperhidrosis
If you are someone that suffers from excessive sweating then you are not alone.
There are many of us that suffer from this embarrassing condition and are actively seeking a way to cure it.
Profuse sweating can also be called Hyperhidrosis.
This is the medical term for the condition and it can includes sweating on any part of the body: armpits, feet, palms, back, face, etc.
, If you are looking for some simple tips on how to stop Hyperhidrosis then I have listed some of your first steps to combat this condition below.
1.
First and foremost you should always speak to your health care professional.
Hyperhidrosis is a medical condition and there can be some tests and assessments that your doctor can undertake to confirm that this is indeed the issue that you are dealing with.
Some doctors can refer you to other specialists that will provide invasive options to quell your sweating problems.
This is an area that you should have as much information as possible on, as it can pose some other issues after you have been treated for sweating in a particular area.
Your doctor may also prescribe some medications that may be able to reduce the amount that you sweat.
Depending on how you feel about taking chemicals to fix this condition you may be able to look at other natural remedies instead.
2.
Once your health care professional has confirmed that you have a problem with excessive sweating then you need to look at your methods of hygiene.
Bacteria can thrive in areas where you sweat.
This means that showering and bathing is very important for you to not only reduce the smell of sweat but also to remove the bacteria.
Try an anti bacterial soap that can kill the bacteria that causes the smell from sweat.
There are many that are available from the pharmacy rather than purchasing supermarket branded items.
Purchase an antiperspirant that is designed specifically for excessive sweating, there are some products that you can read about online that are very effective in treating this problem.
3.
You should assess the type of clothing that you wear.
Polyester and other blended materials can harbour and encourage bacteria to breed.
You should try and wear 100% cotton clothing in order for your skin to breathe and for it to stay as free as possible from encouraging bacteria to linger and multiply.
Good quality cotton clothing and footwear for excessively sweaty feet can help you to curb this problem.
4.
Reducing your weight can help you to reduce the amount you sweat.
Overweight people tend to have more sweating problems than those within a healthy weight range.
Sometimes just reducing your weight by a few pounds can have a positive effect on your sweating problem.
Ensure that you remove as much body hair from the affected sites is also encouraged.
Body hair tends to trap odours as well as bacteria.
The bacteria is where the smell comes from sweating so removing any hair that it may be able to cling to can help to minimize the sweaty odours that accompany an excessive sweater.
There are many of us that suffer from this embarrassing condition and are actively seeking a way to cure it.
Profuse sweating can also be called Hyperhidrosis.
This is the medical term for the condition and it can includes sweating on any part of the body: armpits, feet, palms, back, face, etc.
, If you are looking for some simple tips on how to stop Hyperhidrosis then I have listed some of your first steps to combat this condition below.
1.
First and foremost you should always speak to your health care professional.
Hyperhidrosis is a medical condition and there can be some tests and assessments that your doctor can undertake to confirm that this is indeed the issue that you are dealing with.
Some doctors can refer you to other specialists that will provide invasive options to quell your sweating problems.
This is an area that you should have as much information as possible on, as it can pose some other issues after you have been treated for sweating in a particular area.
Your doctor may also prescribe some medications that may be able to reduce the amount that you sweat.
Depending on how you feel about taking chemicals to fix this condition you may be able to look at other natural remedies instead.
2.
Once your health care professional has confirmed that you have a problem with excessive sweating then you need to look at your methods of hygiene.
Bacteria can thrive in areas where you sweat.
This means that showering and bathing is very important for you to not only reduce the smell of sweat but also to remove the bacteria.
Try an anti bacterial soap that can kill the bacteria that causes the smell from sweat.
There are many that are available from the pharmacy rather than purchasing supermarket branded items.
Purchase an antiperspirant that is designed specifically for excessive sweating, there are some products that you can read about online that are very effective in treating this problem.
3.
You should assess the type of clothing that you wear.
Polyester and other blended materials can harbour and encourage bacteria to breed.
You should try and wear 100% cotton clothing in order for your skin to breathe and for it to stay as free as possible from encouraging bacteria to linger and multiply.
Good quality cotton clothing and footwear for excessively sweaty feet can help you to curb this problem.
4.
Reducing your weight can help you to reduce the amount you sweat.
Overweight people tend to have more sweating problems than those within a healthy weight range.
Sometimes just reducing your weight by a few pounds can have a positive effect on your sweating problem.
Ensure that you remove as much body hair from the affected sites is also encouraged.
Body hair tends to trap odours as well as bacteria.
The bacteria is where the smell comes from sweating so removing any hair that it may be able to cling to can help to minimize the sweaty odours that accompany an excessive sweater.
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