Sodium Solution

• Wine vinegar contains no sodium. Given its strong flavor, many people feel no need for additional salt with a meal, which is beneficial to those on low sodium diets.
  
  

Cholesterol Effect

• Wine vinegar not only has no cholesterol, it is high in potassium, which helps reduce existing cholesterol levels and lower blood pressure.
  
  

Glucose Significance

• Because wine vinegar taken with a meal limits the rise of glucose levels, it is beneficial to diabetics.
  
  

Mineral Absorption

• The acetic acid in wine vinegar increases the body's ability to absorb calcium and other beneficial minerals.
  
  

Weight Loss Feature

• Wine vinegar is used in weight loss diets. In addition to having no calories, it reduces the body's insulin response to carbohydrates, thereby allowing the dieter to feel full while eating less.