Asthma is a disease that makes breathing difficult. It causes the tightness of the chest as this disease block the airways. Mucus fills the airways and air is not able to pass through the blocked airways that cause the asthma attack. Asthma is not a psychological disorder.
Medical scientists say that intense display of the emotions like shouting, laughing, crying may contribute to asthma. Asthma can be life-threatening. Death rate has increased ever since 1970s. A single factor can lead to fatal asthma attacks.

Asthma Symptoms:

People do not get to know the symptoms of it on time until or unless they become severe. Following are the three main symptoms of asthma. Symptoms may be different in different people.
Coughing is the main symptom of asthma. Coughing that does not go away can become deadly.
Short breathing or trouble in breathing is also a cause which leads to asthma.
Tight feeling in the chest also leads to asthma.

Asthma Treatment:

We can treat asthma in two ways. One is dietary treatment, and the other is home remedies.

Dietary treatment-

Stop eating processed foods.
Drink boiled water in plenty.
Take light meals.
Avoid fruit like banana, papaya because these fruit lead to accumulation of mucus.
Avoid rice, curd, sugar, buttermilk and milk products. Milk products have the natural tendency to produce the phlegm.

Home Remedies-

Mix 1 tablespoon of water and two tablespoon of lemon juice. Take it twice a day.
Drink carrot juice and spinach juice 3 times a day.
Drink 12- 5 drops of garlic juice in warm water.
Take 5-6 garlic cloves boiled with 25 ml of milk one time a day.

Prevention:

Prevention is better than cure. Asthma prevention is challenging but not impossible.
Prevention means preventing exacerbation of the asthma condition.
Inhaling an allergen can cause asthma attacks. So one should know that allergen can cause inflammation of the airways and wheezing. This should be avoided.
Humidifiers help ease in asthma symptoms as these increase the moisture levels.
Air filters can clear the air by 99.9 percent. It is suggested by doctors to prevent asthma triggers.
Immune therapy is a very good option when asthma symptoms are severe and are inevitable. This therapy reduces the sensitivity to allergens.

Doctors for asthma:

Consult your doctor right away when you feel any of the symptoms of asthma.
You can also consult a respiratory therapist as they are trained to treat the airways and breathing problems.
In the case of children, go to pediatrician. He can appropriately diagnose and prescribe the treatment for a child with asthma.
You can choose to see a Pulmonologist; they deal with the condition of respiratory tract.