Learn CPR - Stat! Knowing Those Lifesaving Skills Could Save Someone You Love
Almost 80 percent of cardiac arrests occur at home or in a residential environment, not out in public.
That means odds are if you're going to be performing CPR, it's going to be on someone you know.
That's why it's important everyone learn basic CPR skills, says Les Johnson, director of training and services for St.
John Ambulance.
When a person goes into cardiac arrest, there are four things that need to happen to improve the odds of surviving: 1.
Early recognition.
The faster you recognize someone is having a heart attack or going into cardiac arrest, the faster you can get help.
2.
Early access to medical care.
If you suspect someone is having a heart attack, call 9-1-1 immediately.
3.
CPR.
As soon as you've called 9-1-1, start administering CPR right away until help arrives.
4.
Defibrillation.
If defibrillation happens within eight minutes, chances of survival greatly increase.
How to tell if it's cardiac arrest While the symptoms of a heart attack or cardiac arrest can vary from person to person, there are some common symptoms.
Keep an eye out for any of the following symptoms and call 9-1-1 immediately if you suspect someone is having a heart attack.
* Sudden discomfort or pain that does not go away with rest * Pain that may be in the chest, neck, jaw, shoulder, arms or back * Pain that may feel like burning, squeezing, heaviness, tightness or pressure * Shortness of breath * Difficulty breathing * Nausea * Indigestion * Vomiting * Sweating * Cool, clammy skin Better safe than sorry If you're worried about performing CPR on someone, don't let fear take over, warns Johnson.
"If someone's not breathing, you have to do something," he says.
"After approximately four minutes, brain cells start to die and it becomes hard to resuscitate someone.
" CPR won't make the situation worse if someone's not breathing, he adds.
The sooner you start CPR (after calling 9-1-1), the better.
Finally, don't forget to upgrade your CPR skills once a year.
Getting annual CPR training will ensure it is fresh in your memory in case someone close to you is in need of help.
That means odds are if you're going to be performing CPR, it's going to be on someone you know.
That's why it's important everyone learn basic CPR skills, says Les Johnson, director of training and services for St.
John Ambulance.
When a person goes into cardiac arrest, there are four things that need to happen to improve the odds of surviving: 1.
Early recognition.
The faster you recognize someone is having a heart attack or going into cardiac arrest, the faster you can get help.
2.
Early access to medical care.
If you suspect someone is having a heart attack, call 9-1-1 immediately.
3.
CPR.
As soon as you've called 9-1-1, start administering CPR right away until help arrives.
4.
Defibrillation.
If defibrillation happens within eight minutes, chances of survival greatly increase.
How to tell if it's cardiac arrest While the symptoms of a heart attack or cardiac arrest can vary from person to person, there are some common symptoms.
Keep an eye out for any of the following symptoms and call 9-1-1 immediately if you suspect someone is having a heart attack.
* Sudden discomfort or pain that does not go away with rest * Pain that may be in the chest, neck, jaw, shoulder, arms or back * Pain that may feel like burning, squeezing, heaviness, tightness or pressure * Shortness of breath * Difficulty breathing * Nausea * Indigestion * Vomiting * Sweating * Cool, clammy skin Better safe than sorry If you're worried about performing CPR on someone, don't let fear take over, warns Johnson.
"If someone's not breathing, you have to do something," he says.
"After approximately four minutes, brain cells start to die and it becomes hard to resuscitate someone.
" CPR won't make the situation worse if someone's not breathing, he adds.
The sooner you start CPR (after calling 9-1-1), the better.
Finally, don't forget to upgrade your CPR skills once a year.
Getting annual CPR training will ensure it is fresh in your memory in case someone close to you is in need of help.
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