If you have a dysfunctional thyroid, the minor symptoms that you are experiencing now can lead to serious health complications down the road if it is not properly diagnosed and treated.
Some of the warning signs that may be telling you that you may have a thyroid condition include chronic fatigue, hair loss, coldness in the hands and feet, and weight gain.
These symptoms may well be signs of other medical issues, but a trip to your doctor is probably a good idea.
You can then have your thyroid gland tested and if necessary, you and your doctor can decide one of the many effective thyroid remedies will be right for you.
If you are someone that will only go to a doctor in an emergency, there are some thyroid remedies that have been pr oven to be effective that you can try for yourself.
The first thing that you will want to do is to take strict control of your diet.
It is possible that this may be all that you need to do to get your thyroid functioning properly.
Make sure that you are eating the correct foods and getting enough iodine, copper and zinc.
There are also several foods that you will want to stay away from as well.
It would probably be in your best interests to find some recipes that are tailored to people with thyroid issues to make meal planning a little easier.
Taking a good multivitamin is also one of the easier and more effective thyroid remedies that you can try without having to visit your doctor.
You may also want to start exercising more; this will help to get your metabolism going and help your thyroid at the same time.