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Healthy Living : Health & Medical
What Causes Gas in Diet Foods?
Diet Foods and GasMillions of people try to lose weight and eat right by choosing foods that are sugar-free or low-fat. But some are surprised when they try these foods and suffer unpleasant side effects such as abdominal bloating and distention, gas and diarrhea. What's going on? The...
Tracking Pollution in the Community
Pollution poses a significant public health risk to Americans. For instance, from 2004 to 2009, more than 20 percent of water-treatment systems in the U.S. violated critical provisions of the Safe Drinking Water Act, according to The New York Times. The contaminants consumed as a result of these vio
How to Kill Fatty Deposits
Fatty deposits are also known as lipoma, which is a lump composed of fatty tissue. These lumps are painless, soft to touch and usually movable. However, these fat pockets are unsightly and can range in size from less than an inch up to two inches. Lipomas are commonly found in adults ranging from 40
Cure for Wild Mood Swings
Wild mood swings have been called various things over the years. In the past, it was called manic-depressive disorder and has also been simply called manic disorder. Over the past decades, the disorder underlying most wild mood swings has been called bipolar disorder.
Mold & Mildew Related Illnesses
Mold and mildew are types of fungi that are commonly found in moisture-abundant areas. Certain types of this fungi are capable of causing irreversible and serious health issues.
Exercises with the Weider Crossbow
You do not need a gym membership to get a good workout. Exercises with the Weider Crossbow can run the gamut from providing a complete resistance training workout to cardiovascular activities. You can strengthen and tone your muscles while also burning calories and losing weight. It is recommended y
About Grape Seed Extract
High in polyphenols, grape seed extract is quickly becoming an antioxidant of choice in alternative medicine circles. Harvested from red grapes at their peak ripeness, grape seed extract is marketed to the public as capsules, powder or liquid. Consumers may also purchase food products, such as veget
Physical Therapy for Fine Motor Skills
"Motor skills" refers to control of the muscles in the body. Divided broadly into fine and gross motor skills, these terms cover all movements or actions of the human body. While gross motor skills deal with the bigger body movements, fine motor skills involve the smaller movements such as those of
The Best Flat Tummy Diet Foods
Men and women want a flat tummy for aesthetic and health reasons. When a person has a flat belly, they look better in their clothes and often feel self-confident. Women's Health magazine lists other benefits of a flat tummy. A smaller waistline indicates that a person has better blood flow, which de
Folk Remedy for Gout
Gout is a common form of arthritis that affects more men than women, who usually experience symptoms of gout during menopause. Although it's a painfully annoying disease, it is treatable. Several folk remedies can help alleviate the pain and even remove the excess uric acid causing much of the infla
Little Known Facts About Handwashing
Handwashing may seem self-explanatory, but some little-known facts and techniques that can help you keep your hands free from germs.
How Many Calories Should I be Getting in a Day?
Some of us are happy with our bodies. Others want to shed unwanted pounds. And then there are those who feel they are too small and wish to add weight for personal or athletic reasons. Whatever your status, in order to gain, maintain or lose weight, you must first figure out your daily caloric needs
What Are the Causes of Poor Personal Hygiene?
Sometimes physical, mental or environmental conditions cause people to have poor personal hygiene. Some of these conditions are easily treated, while others are not.
How Do I Explain RO Systems?
Reverse osmosis (RO) is a process used to treat water. It removes contaminants out of water and helps water become safe to use and drink in homes and businesses. RO systems are installed for many reasons including drinking purposes, ice making, in restaurants and for humidification systems. They wor
What Are Signs of a Fast Metabolism?
The main sign of having a fast metabolism is simple: being able to eat plenty of healthy calories without gaining weight and adding body fat. With a fast metabolism, the body can use calories efficiently and the chances of those calories being stored as fat is decreased.
How to Take Acai Berry & Singulair
Singulair is used to prevent asthma attacks. It is also used to relieve symptoms such as runny nose and sneezing caused by allergies. The acai berry is native to Central and South America and is a reddish-purple fruit that is about an inch long. Acai berry is taken for its high antioxidants level an
Health Benefits From Smiling
There have been a number of studies worldwide about the health benefits of smiling. Smiling can lengthen your life, make you more successful, confident and attractive, and improve your health. Plus, smiling is infectious and makes you and others around you feel good.
Daily Menu Plans for a Low Carbohydrate Diet
Since the initial low-carb revolution, started by Dr. Atkins in the '90s, a variety of research regarding low-carb diets has surfaced. According to the Mayo Clinic, the premise of the diet is that "carbohydrates raise blood sugar levels, which then kicks in insulin. The theory behind low-carb diets
High Vs. Low VHF Modes
Very high frequency (VHF) is a radio frequency that ranges from 30 to 300 megahertz. A megahertz (MHz) is a unit that measures complete cycles per second of an oscillating radio waveform. One MHz equals one million cycles per second. VHF radio frequencies can have different applications depending o