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Mental Health : Health & Medical

How to Combat Feelings of Nervousness

Everyone occasionally suffers from feelings of nervousness, whether they stem from a fear of public speaking or a bout of nerves before a big test. Unfortunately, the experience of anxiety can cause excessive distress, or even interfere with normal life. By establishing calming routines and coping s

What Age Group Experiences the Most Stress?

I'm not sure there is a "correct" answer - but one might guess that at any given time some age group will say "MINE WINS." And this may not a good thing to "win" - as stress is not good for our bodies...[well lots of stress is not good - some stress can be energizi

How to Stop Smoking Side Effects

Side effects when you stop smoking can be difficult to handle. The main thing that stops most people from trying to quit is thinking they won't know how to combat withdrawal symptoms. It's not easy, but it can be done.

EFT With Images of Abundance

Do you know anyone who could do with expanding their income? One good way to improve your finances is to get pictures representing abundance, look at them and tap until you feel comfortable about them.

How to Integrate Autistic Children Into Public Schools

Autism is a pervasive developmental disorder affecting the neurological and social abilities of an individual. Children with autism require structure and repetition. Since autistic kids need special attention, it is somewhat more difficult to educate them. Previously, autistic children were home-sch

Winter Blues Got You Down?

Are you feeling tired, irritable or simply just, "down in the dumps?" If so, it is likely that you are suffering from the dreaded condition, Winter Blues. The official name for it is Seasonal Affective Disorder (S.A.D.), interesting acronym, isn't it?

Methadone Detox Procedures

According to the U.S. National Institutes of Health, methadone is a synthetic opioid drug used in detox for addiction to opiates such as heroin or morphine. The White House states that 20 percent of the approximately 810,000 heroin users in the U.S. are currently receiving the medication.

When Should You Seek Help for Stuttering?

Stuttering is a speech disorder characterized by repetition or prolonging of syllables, words or phrases. In some cases, it may also include abnormal stoppages during speech or the dropping of sound in certain syllables. Stuttering is fairly common among young children who are learning the intricaci

Precautions While Treating Panic Attacks

The imbalance of neurotransmitters leads to disturbance of chemicals of the body that leads to mental disorders. Some patients suffer repeated attacks and become chronic as compared to people who seldom experience panic attacks. Considering the affliction in this perspective requires immediate treat

What Causes Substance Abuse Relapse?

Many drug abuse counselors and therapists report that, once introduced to recovery, a drug addict has an average 1 in 35 chance of staying clean. The societal, internal and environmental forces driving substance abuse relapse are overwhelming for most addicts who return to their drug use rather than

The Simple Ways to Improve Your Memory

Memory, psychologically speaking, is one's capability to accumulate, preserve, and recollect experiences and information. However, human memories won't always be sharp, with age and if brain activity is left stagnant it will gradually diminish. Below is a list of ways to improve your memor

Natural and Simple Means of Treating Anxiety - The Linden Method

Charles Linden created a natural way of treating anxiety and the like disorders. He got his inspiration in creating a method of treating anxiety through his past experiences. He was also a past victim of anxiety. Back then he suffered at least six anxiety attacks a day. He began researching about an

Bipolar Disorder Recovery

Recovery from bipolar disorder for most people does not mean a complete return to the way things were before the diagnosis. Medication may help symptoms, but the changes that come along with having a mental illness mean that more is needed to reach your full potential.

Should I Seek Professional Help For Anxiety And Panic?

Yes. I think most anyone who has ever suffered from anxiety and panic would agree that you should definitely seek the counsel of a medical professional. If nothing else but to verify that your symptoms ...

Panic Attacks Treatments - The Fastest Elimination Program

There is a host of information on panic attacks treatments available to the person who is serious about getting help. These treatments include prescription drugs, talk therapy, and support groups that may have alternative methods ...