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Yoga : Health & Medical
Karmic Yoga-the Action Reflection Mode
There are many things necessary to improve the quality of life for all beings in the world and even the earth itself.Rabbi Cooper, a Cabbalist, in his book God is A verb wrote that the Kabala is based on the precept that we are all human beings sparks of the Divine embedded in us.These sparks are th
Mala Beads: Yoga Glossary Definition
Do you speak yoga? Here's the definition of mala from our yoga glossary.
Can't Relax? Here's What to Do If You Can't Relax - Even During Meditation
Trying to relax? Maybe you've tried meditation, but your mind won't let you relax. There is a way to relax despite a mind that races or a fidgety body.
Shed Extra Weight With the Help of Bikram Yoga
Every person desires a perfect body. People now know that losing weight not only makes them look beautiful but at the same time also saves them from various kinds of ailments. Gaining fat and weight is very unhealthy.
What Yoga Information Can You Find on Its Benefits?
Julie couldn't believe she had said yes to attending a yoga class. This wasn't normally something she would do, as she tended to prefer a more difficult workout. On a regular day, most people would find her pumping iron or getting in her mileage.
Kids Yoga for Asthma
Sometimes, you read that yoga helps everything. Is all of this "good yoga talk" a bunch of hype to market classes? Here's the truth: Yogic breathing techniques and some posture that open the chest are a big help to someone who can't breathe. About hype: Maybe somebody promises...
The Yoga Scripture - Patanjaliis Yoga Sutras
Patanjaliis Yoga Sutras, covers many different aspects of life within a text. It starts with the code of conduct and ends with the initial goal of yoga in accordance to one finding their true self. In essence, Patanjaliis Yoga Sutras is one of the most authoritative texts on yoga.
Yoga Styles
Yoga is an awesome way to take care of yourself. Anyone can benefit from the practice, but it is not one-size-fits-all. There are many styles, classes and teachers. The key is finding the one that fits you!
Maui Meditation - Form and Fundamentals
If you are into meditating, then you may have heard of Maui meditation. However, it is also likely that all you know is the term. While helpful, this type of meditation is also quite elusive.
What is Yoga?
A definition of yoga you can understand. Also, what are yoga poses, what's a yoga practice, and what to expect in yoga classes.
Yoga Certification Success
After successful graduation from a Yoga teacher training program, you may want to take the shortest track to success. Sometimes, this topic is not discussed during a teacher intensive, but most interns desire professional success.
The Real Benefits of Meditation
Meditation is helpful for mental equilibrium; for reducing anxiety, worry and sadness and much more. How does this happen? To understand the benefits of meditation we must understand the process.
How to Better Your Yoga Practice While Traveling With the Hugger Mugger Yoga Mat
The hugger mugger Yoga-style Floor Mat is a mat that is 6 feet long and 24 inches wide. The surface of the mat is textured mat provides a comfortable and stable surface for all exercises and asana.
How Mindful Meditation Can Reverse Depression
Millions of people around the world have learned how mindful meditation can reverse depression. Now you can use this powerful tool to vastly improve your quality of life.
The Chakra Systems and Balancing Exercise
This article is a beginners' guide to the main seven chakras, or energy centers of the body, and includes some history and little known facts about the system. The colors, sounds, and musical notes associated with each chakra are described, along with a balancing exercise/meditation.
Online Yoga Classes For All Your Health Woes
Good health is something that each of us, right from the twenty-something youngster to the elderly individual who is low on energy, wishes to possess. However, when it comes to working towards it, few of us have the patience to take out the time required to exercise and keep fit. After all, with the
Office Yoga - Practice Yoga in Your Office
Office Yoga can improve health and productivity. Constant sitting is not healthy for your circulation or for the skeletal structure. Most of us know that excessive sitting can cause poor circulation in the legs and blood clotting.
The Truth of Yoga
If you are trying to find an effective way to relieve stress, exercise your body in a constructive manner, and be happy when you're done...you must try yoga. Many people visualize yoga as some form of bodily contortions that are not achievable or even enticing to pursue. However, this image cou